Theresia Jackson, LMHC
Florida · 14 years in practice
Theresia Jackson is a Licensed Mental Health Counselor (LMHC) with 14 years of clinical experience.
License and registration
- LMHC, Florida
- MH16018 · expires March 2027
- NPI
- 1649813619 · national provider identifier
- Years in practice
- 14
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Theresia
Theresia Jackson is a Licensed Mental Health Counselor (LMHC) with 14 years of clinical experience. She speaks plainly and listens closely to help people who feel overwhelmed, stuck, or unsure how to move forward. Clients meet a therapist who wants to hear their story and find what’s under the mask they wear in daily life.
She focuses on identifying core feelings and patterns that keep people stuck. Sessions aim to name painful emotions, trace where they come from, and try practical steps to change daily habits and reactions.
Background and approach
Theresia uses several approaches so conversations stay relevant to each person’s needs. Her background includes advanced graduate coursework in marriage and family therapy and experience working with relationship patterns, attachment issues, and codependency. That training supports work with relationship concerns, grief, trauma, depression, anxiety, ADHD, addictions, eating and sleeping difficulties, and stress-related problems.
Theresia uses Emotionally-Focused Therapy (EFT), Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), attachment-based ideas, and client-centered ways of working. She blends methods to match what a person brings to sessions and to help build clearer thinking, stronger emotion regulation, and healthier relationship habits. Theresia offers sessions in English and meets people who live in Florida as well as international clients.
She provides video calls, phone sessions, live chat, and text-based messaging so people can choose what fits their life and schedule.
Focus areas and approaches
Everything Theresia lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Bipolar disorder
- Depression
- ADHD
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Coping with life changes
- Coaching
- Compassion fatigue
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hoarding
- Immigration issues
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Traumatic brain injury
- Trichotillomania
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Approaches Theresia names
- Emotionally-Focused Therapy (EFT)
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Existential Therapy
- Gottman Method
- Imago Relationship Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Systemic Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How therapeutic approaches translate to online care
Emotionally-Focused Therapy (EFT) centers on identifying and shifting core emotions that keep people stuck in old patterns; it helps when relationship patterns, attachment wounds, and intense feelings get in the way of daily life. Acceptance and Commitment Therapy (ACT) teaches how to open to difficult feelings while taking committed action toward valued goals, which can reduce avoidance and increase meaningful activity. Attachment-Based Therapy looks at how early bonds shape current relationships and coping, and it helps people understand repeating patterns and build different ways of relating.Finding the right approach is part of the work together. The therapist will talk with each person about goals, preferences, and what feels most helpful. Then the plan can mix EFT, ACT, CBT, or client-centered methods so sessions stay practical and personally relevant. This is a collaborative process that changes as progress unfolds.
Online sessions include video calls, phone sessions, live chat, and text-based messaging to offer flexibility. Video is useful for face-to-face conversation and exercises that use facial expression and tone. Phone sessions can be a good option when bandwidth is limited or when someone needs a shorter check-in. Live chat and text messaging support ongoing reflection between sessions or quick skill practice during the day. These formats make it easier to fit therapy into work, caregiving, or travel schedules while keeping care consistent.
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Questions people ask
What kinds of concerns does Theresia address?
She helps people with stress, anxiety, depression, bipolar concerns, trauma and abuse, ADHD, addictions, grief, relationship and intimacy issues, parenting strain, sleep and eating problems, low self-esteem, anger, and career or life changes.
What is her therapeutic style like?
Theresia combines emotionally focused listening with practical strategies. She aims to name feelings, trace patterns, and teach skills that fit daily life.
How many years has she practiced clinically?
She has 14 years of experience working with a broad range of emotional and relationship concerns.
What credentials and location are listed?
She is a Licensed Mental Health Counselor, FL LMHC, based in Florida.
Can I meet with her if I live outside the United States?
Yes, she accepts international clients and conducts sessions with people who live abroad.
Which session formats are available?
Theresia offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and preferences.
How does payment and cost work?
Costs vary with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What steps are involved in getting started?
Choose the Start Therapy button, complete a short matching questionnaire, and then schedule a session based on the therapist's availability.
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