Tomeccia Maxwell, LMHC
Florida · 12 years in practice
Tomeccia Maxwell is a licensed mental health counselor in Florida who focuses on helping people manage stress, anxiety, depression, and relationship concerns.
License and registration
- LMHC, Florida
- MH19257 · expires March 2027
- NPI
- 1922497148 · national provider identifier
- Years in practice
- 12
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Tomeccia
Tomeccia Maxwell is a licensed mental health counselor in Florida who focuses on helping people manage stress, anxiety, depression, and relationship concerns. She offers a calm, practical approach that aims to build skills people can use every day. Her work often centers on improving communication, self-esteem, and coping after loss or difficult events.
With 12 years of experience, she draws from several therapy styles to match what each person needs.
Background and approach
Sessions aim to uncover emotions, identify unhelpful thoughts, and practice new ways of responding. She emphasizes steady progress and small, achievable changes rather than quick fixes. Tomeccia has a background as a case manager and therapist working with people who experienced trauma, mood disorders, and struggles in relationships and parenting.
That history shaped her focus on helping people regain stability and a sense of agency. She also addresses issues like abandonment, caregiver stress, infidelity, and obsessive behaviors. Her sessions tend to be collaborative and goal-focused.
People can expect straightforward talk, practical exercises, and tools to use between sessions. Tomeccia supports clients in finding clearer priorities and healthier patterns in daily life. She works in English and accepts international clients.
Therapy is offered in formats that fit modern schedules, including video calls, phone sessions, live chat, and text messaging. Cost varies by location and uses a subscription model that can be canceled at any time.
Focus areas and approaches
Everything Tomeccia lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Self esteem
- Depression
- Trauma and abuse
- Parenting issues
- Abandonment
- Caregiver issues and stress
- Communication problems
- Control issues
- Divorce and separation
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Jealousy
- Life purpose
- Men's issues
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Personality disorders
- Polyamory / non-monogamous relationships
- Postpartum depression
- Process addiction (porn, exercise, gambling)
- Self-love
- Social anxiety and phobia
- Women's issues
- Young adult issues
Approaches Tomeccia names
- Emotionally-Focused Therapy (EFT)
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How her approaches translate to online sessions
Emotionally-Focused Therapy helps people identify and name their core emotions and the patterns those emotions create in daily life. It can be useful for those wanting to understand why certain feelings keep showing up and how to respond differently.Acceptance and Commitment Therapy encourages people to notice thoughts without getting stuck in them and to act in line with personal values. It works well for anxiety, stress, and situations where people want clearer purpose and direction.
Attachment-Based Therapy looks at early relationship patterns and how they affect current connections. It can help people who struggle with trust, abandonment fears, or repeated relationship problems.
Finding the right approach is part of the work. The therapist will discuss goals and preferences and adapt methods to what helps most. That collaborative process makes it easier to try strategies and adjust them over time.
Online therapy offers practical flexibility. Video calls let people use visual cues and more nuanced conversation. Phone sessions can be a good shorter check-in or used when bandwidth is limited. Live chat and text messaging suit quick updates, ongoing support between sessions, or people who prefer typing. These options make it easier to fit therapy into busy days and to keep momentum between meetings.
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Questions people ask
What concerns does she help with?
She helps people facing stress, anxiety, depression, relationship strain, parenting challenges, trauma, and self-esteem issues. Additional areas include mood disorders, obsessive behaviors, and multicultural concerns.
How would you describe her therapy style?
Her style is practical and collaborative, focusing on emotions, thoughts, and concrete skills. Sessions mix conversation with exercises to practice between meetings.
What is her professional background?
She has 12 years of experience and previously worked as a mental health case manager and therapist serving people with trauma, mood disorders, and relationship challenges.
What credentials and location apply?
She is a Licensed Mental Health Counselor, LMHC, licensed in Florida. Her practice is based in Florida.
Which languages are available for sessions?
Sessions are offered in English and she accepts international clients.
What session formats are offered?
Sessions can be held via video calls, phone sessions, live chat, or text-based messaging to fit different schedules and preferences.
How are costs handled for sessions?
Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.
What is the process to begin therapy?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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