Dr. Andrew Mendonsa, CO Psychologist, CA Psychologist
California · 22 years in practice
Dr. Andrew Mendonsa helps people facing stress, anxiety, depression, addiction, and struggles with self-esteem.
License and registration
- Psychologist, California
- PSY23208 · expires February 2027
- Psychologist, Arizona
- PSY-005157 · expires February 2027
- Psychologist, Arkansas
- 20-09P · expires June 2026
- Psychologist, Colorado
- PSY.0005062 · expires August 2027
- Psychologist, Hawaii
- PSY-1801 · expires June 2026
- Psychologist, Michigan
- 6301018285 · expires December 2026
- Psychologist, Nevada
- PY0914 · expires December 2026
- Psychologist, New Mexico
- PSY1585 · expires July 2026
- Psychologist, Utah
- 11360599-2501 · expires September 2026
- Psychologist, Virginia
- 0810006318 · expires June 2026
- NPI
- 1760530117 · national provider identifier
- Years in practice
- 22
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Andrew
Dr. Andrew Mendonsa helps people facing stress, anxiety, depression, addiction, and struggles with self-esteem. He works with concerns such as intimacy, relationship challenges, grief, sleep problems, parenting strain, career transitions, and compassion fatigue.
He brings 22 years of clinical experience to each session. Dr. Mendonsa is a licensed psychologist in Colorado (CO Psychologist PSY.0005062) and California (CA Psychologist PSY23208).
He uses straightforward, practical methods in therapy and often draws on Emotionally-Focused Therapy alongside acceptance and behavior-focused approaches.
Background and approach
Sessions are conversational and goal-focused. Clients can expect clear steps and tools they can use between meetings. His background includes work in community mental health, addiction services, criminal justice settings, and the personal sector.
That range informs how he addresses shame, performance pressure, and complex life stress. He also supports people navigating sexual expression, kink, and nontraditional relationship dynamics without judgment. Therapy with him tends to emphasize understanding emotions, improving communication, and building coping skills.
He blends client-centered listening with evidence-based techniques to create a tailored plan. The aim is practical change rather than open-ended treatment. Sessions are offered in English and are available to international clients.
He offers video calls, phone sessions, live chat, and text-based messaging so people can choose what fits their schedule and needs.
Focus areas and approaches
Everything Andrew lists on their public professional profile, in their own terms.
- Stress, Anxiety
- LGBT
- Intimacy-related issues
- Self esteem
- Depression
- Addictions
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Sleeping disorders
- Parenting issues
- Career difficulties
- Coping with life changes
- Coaching
- Compassion fatigue
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Blended family issues
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- HIV / AIDS
- Hospice and end-of-life counseling
- Immigration issues
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Approaches Andrew names
- Emotionally-Focused Therapy (EFT)
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How therapeutic approaches translate to online work
Emotionally-Focused Therapy focuses on identifying and working with emotions to improve connections and reduce distress; it is often helpful for people wanting clearer emotional understanding and better communication. Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and commit to actions that reflect their values, which can aid with anxiety, depression, and life changes. Attachment-Based Therapy looks at how early relationships shape current patterns and helps people build more reliable ways of relating and coping.Finding the right approach is part of the work. He will talk with each person about their goals, preferences, and what has or hasn’t helped before. Together the therapist and client decide which methods to use and adjust the plan as progress is made.
Online sessions are offered by video call, phone, live chat, and text-based messaging to provide flexibility. Video works well when visual cues and deeper conversation matter. Phone sessions can be quieter or easier when bandwidth is limited. Live chat and text messaging suit short check-ins, brief coaching, or work between sessions. These options help people fit therapy into busy lives and different schedules.
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Questions people ask
What kinds of concerns does he address?
He works with stress, anxiety, depression, addictions, intimacy and relationship issues, grief, sleep problems, parenting strain, career transitions, trauma and related concerns.
What is his therapeutic style like?
His approach is collaborative and goal-focused, combining listening with practical tools. He uses Emotionally-Focused Therapy ideas along with acceptance and behavior-based techniques.
How much clinical experience does he have?
He brings 22 years of experience across community mental health, addiction services, criminal justice settings, and independent practice work.
What are his credentials and where is he based?
He is a licensed psychologist in Colorado (CO Psychologist PSY.0005062) and California (CA Psychologist PSY23208), and practices from California.
In which language can I work with him?
Sessions are offered in English and he accepts international clients.
What session formats are available?
He offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin a therapy relationship?
Choose the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.
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