Therapists who name systemic therapy among their approaches, online across the US, UK and Australia Your shortlist

Victoria Wilkinson, NCPS

3 years in practice

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Victoria Wilkinson is a counsellor who helps people manage stress, anxiety, low self-esteem, depression and relationship concerns.

License and registration

NCPS
NCS23-05374 · expires November 2026
Years in practice
3
Languages
English

Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.

About Victoria

Victoria Wilkinson is a counsellor who helps people manage stress, anxiety, low self-esteem, depression and relationship concerns. She supports those coping with life changes, grief, trauma and addiction. She also assists with issues such as sleep and eating difficulties, intimacy worries, parenting strain, career stress and compassion fatigue.

Victoria uses a warm, person-centred style in sessions. She listens first and helps people put words to difficult feelings. From there she works collaboratively to develop steps that feel achievable.

Background and approach

Sessions aim to be practical and grounded, rather than full of jargon. Her clinical background includes Emotionally-Focused Therapy, Acceptance and Commitment Therapy and Attachment-Based Therapy alongside Cognitive Behavioural Therapy and client-centred work. These approaches are used to explore emotions, notice patterns and try different ways of responding.

Victoria brings together these methods to match what each person needs in the room. Victoria holds the NCPS credential, which is shown here as supplied. She has three years of experience working with people across a wide range of concerns.

Sessions are offered in English and held online using several formats to suit different needs. People begin by completing a short matching questionnaire and then schedule sessions according to the therapist's availability. Payments use a subscription model that can be cancelled at any time and may vary with location and therapist availability.

Focus areas and approaches

Everything Victoria lists on their public professional profile, in their own terms.

Approaches Victoria names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How therapeutic approaches work online

Emotionally-Focused Therapy (EFT) focuses on identifying and understanding core emotions that shape how people react in close relationships. Online EFT sessions help people notice emotional patterns, process painful feelings and practise new ways of connecting or responding.

Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and choose actions that match their values. In brief online exercises clients learn to accept difficult feelings while trying small value-led steps in daily life.

Attachment-Based Therapy looks at early relationship patterns and how they affect current bonds. Online sessions use gentle conversation to explore how past attachments shape present responses and to try new ways of relating.

Finding the best approach is part of therapy. The counsellor will work together with each person to choose methods that fit their goals and preferences. That collaborative process may combine elements from different approaches as needs become clearer.

Online sessions are offered by registered or accredited professionals using video calls, phone sessions, live chat or text-based messaging. Video calls enable face-to-face conversation across distance. Phone sessions can be easier when bandwidth is low. Live chat and text messaging work well for short check-ins or when writing helps to organise thoughts. These options make therapy easier to fit around work, family and other commitments.

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Questions people ask

What kinds of concerns does this counsellor help with?

Victoria supports people with stress, anxiety, depression and relationship worries. She also helps with grief, trauma, addictions, eating and sleeping issues and a wide range of other life challenges.

What is the therapist's style in sessions?

Her approach is warm and person-centred. She listens, helps name emotions and works collaboratively to create practical steps clients can try between sessions.

What is Victoria's clinical background?

She integrates Emotionally-Focused Therapy, Acceptance and Commitment Therapy, Attachment-Based Therapy, Cognitive Behavioural Therapy and client-centred work into her practice. This mix is used to suit individual needs.

Where is the counsellor based and what credential does she hold?

Victoria works from the United Kingdom and the profile lists the NCPS credential as supplied in her background.

Which languages are supported in sessions?

Sessions are offered in English.

What session formats are available?

She provides video calls, phone sessions, live chat and text-based messaging to give options that fit different schedules and preferences.

How does payment and cost work?

Costs vary with location and therapist availability. Sessions use a subscription that can be cancelled at any time.

How do I begin working with this counsellor?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

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