Sheila Krieger, LPC
Michigan · 10 years in practice
Sheila Krieger is a licensed professional counselor who helps people manage stress, anxiety, depression, and challenges around relationships and self‑worth.
License and registration
- LPC, Michigan
- 6401015139 · expires June 2028
- LPC, Oregon
- C8879 · expires February 2027
- NPI
- 1043685282 · national provider identifier
- Years in practice
- 10
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Sheila
Sheila Krieger is a licensed professional counselor who helps people manage stress, anxiety, depression, and challenges around relationships and self‑worth. She speaks plainly and offers a calm, respectful approach for people who feel stuck or overwhelmed. Sheila uses conversation and practical strategies to help clients build confidence and improve daily functioning.
She focuses on real goals like reducing panic, improving communication, and finding motivation after setbacks. Sessions are tailored to each person's needs and preferences.
Background and approach
With ten years of experience, Sheila has supported people confronting trauma, addiction, parenting stress, eating concerns, and changes in career or life circumstances. She also works with people facing issues related to intimacy, bipolar mood shifts, ADHD, and caregiving strain. Her practice pays attention to attachment and patterns that repeat in relationships.
Sheila draws on several therapy styles, including Emotionally-Focused Therapy to look at emotions in relationships, Acceptance and Commitment Therapy to help people live by their values, and cognitive behavioral techniques to change unhelpful thoughts and behaviors. She matches tools to the situation and adjusts as progress is made.
People who choose Sheila can expect a supportive tone, clear goals, and straightforward steps between sessions. She aims to help clients make small, sustainable changes that add up to better coping and greater confidence. Sheila practices in Michigan and offers services in English for domestic and international clients.
She works with adults who want a collaborative, goal‑oriented therapeutic experience.
Focus areas and approaches
Everything Sheila lists on their public professional profile, in their own terms.
- Stress, Anxiety
- LGBT
- Relationship issues
- Trauma and abuse
- Career difficulties
- Addictions
- Family conflicts
- Intimacy-related issues
- Eating disorders
- Parenting issues
- Anger management
- Self esteem
- Bipolar disorder
- Depression
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hoarding
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Personality disorders
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Traumatic brain injury
- Trichotillomania
- Women's issues
- Workplace issues
- Young adult issues
Approaches Sheila names
- Emotionally-Focused Therapy (EFT)
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Gottman Method
- Hypnotherapy
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Approach and online care
Sheila practices several approaches that translate well to online work. Emotionally‑Focused Therapy (EFT) focuses on emotions in relationships and helps people name feelings and change interaction patterns that cause distress. Acceptance and Commitment Therapy (ACT) teaches skills to accept difficult thoughts and move toward values‑driven action, which helps with anxiety, depression, and life transitions. Attachment‑Based Therapy looks at early patterns that shape how people connect and helps build more reliable ways of relating.Finding the right approach is part of the process. Sheila will talk with clients about their goals, preferences, and what has or hasn’t helped before, then pick or combine approaches that fit. That collaboration helps shape a plan and lets the work change as progress is made.
Online therapy offers practical flexibility. Video calls let the therapist and client work face to face across distances. Phone sessions work when bandwidth is limited or a shorter check‑in is needed. Live chat and text‑based messaging can support brief reflections, homework check‑ins, or people who prefer writing. These options make it easier to get regular support around work, caregiving, or travel schedules while using therapeutic methods like EFT, ACT, and attachment work.
We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.
Questions people ask
What concerns does she address?
Sheila helps with stress, anxiety, depression, trauma and abuse, addictions, relationship and intimacy issues, self‑esteem, parenting stress, ADHD, bipolar concerns, eating issues, and career or life changes.
What is her therapeutic style like?
She uses a collaborative, goal‑focused style that combines talk with practical exercises. The work is tailored to each person and aims for clear, manageable steps between sessions.
How much experience does she have?
She has ten years of professional experience working with a range of emotional and behavioral concerns in clinical settings.
What credentials and location apply?
Sheila holds an LPC credential and practices in Michigan as a licensed professional counselor.
Which languages are supported?
Sessions are offered in English, and she also accepts international clients.
What session formats are available?
Sheila offers video calls, phone sessions, live chat, and text‑based messaging to suit different needs and schedules.
How is cost handled?
Costs vary with location and therapist arrangement; sessions use a subscription model that can be canceled at any time.
How do I get started?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling a session according to the therapist's availability.
More therapists in Michigan
See all
Prof. Ryan Davis
LPC
Practical, emotion-focused counseling for real life
- Stress, Anxiety
- Addictions
- Relationship
Ruth Vanden Bosch
LPC
Compassionate counselor blending emotional and practical work
- Stress, Anxiety
- LGBT
- Relationship
Karin Johnson
LMSW
Compassionate social worker focused on relationships
- Stress, Anxiety
- Relationship
- Family
Is this your profile?
Ask us to correct details or take the page down.
Contact us