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Nikolett Megyeri, BACP

6 years in practice

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Nikolett Megyeri is a counsellor with six years' experience working with people facing stress, anxiety, addiction and relationship difficulties.

License and registration

BACP
382897 · expires July 2026
Years in practice
6
Languages
English, Hungarian

Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.

About Nikolett

Nikolett Megyeri is a counsellor with six years' experience working with people facing stress, anxiety, addiction and relationship difficulties. She is accredited by the British Association for Counselling and Psychotherapy (BACP). Nikolett speaks English and Hungarian and sees clients from the United Kingdom and internationally via online sessions.

Nikolett aims to create a calm space where someone who feels misunderstood can talk about repeat patterns and painful beliefs. She focuses on helping people understand why they keep making the same choices and how to try different ways of responding.

Background and approach

Sessions are offered for everyday struggles such as low self-esteem, grief, sleep and eating issues, and anger. Her approach draws on Emotionally-Focused Therapy, which looks at emotions and attachment to help people form clearer patterns in close relationships, and Acceptance and Commitment Therapy, which helps people notice what matters and take small steps towards it.

She also uses client-centred and cognitive behavioural ideas to tailor sessions to each person’s needs. Nikolett works with a wide range of concerns including bipolar, ADHD, trauma and abuse, intimacy-related issues, career worries and caregiver stress. Additional focuses include adoption and foster care, body image, chronic illness and codependency.

She offers coaching-style support for life transitions as well as longer-term psychotherapy. Sessions can be scheduled flexibly and occasional single appointments are possible for people who cannot commit to weekly work. Prospective clients are invited to start with a short matching questionnaire and then book a time that suits them.

Focus areas and approaches

Everything Nikolett lists on their public professional profile, in their own terms.

Approaches Nikolett names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How emotional work and practical therapies translate online

Emotionally-Focused Therapy (EFT) helps people notice and name their feelings and how those feelings shape close connections. It is useful for people who want clearer patterns in relationships and a better grasp of intense emotions.

Acceptance and Commitment Therapy (ACT) focuses on identifying what matters to you and taking small steps towards those values, even when difficult thoughts or feelings are present. It suits people coping with anxiety, depression, or life changes who want practical actions alongside emotional awareness.

Attachment-Based Therapy looks at early patterns of relating and how they affect current relationships. It can help people understand why certain situations trigger them and how to form more helpful ways of relating.

Finding the right approach is part of the work. The therapist will discuss your concerns, goals and preferences and together decide which methods to use. That collaborative process can change over time as needs evolve and progress is reviewed.

Online therapy offers flexibility through video calls, phone sessions, live chat or text-based messaging. Video works well for face-to-face dialogue and reading body language, phone calls suit lower bandwidth or when being off-camera helps, and chat or messaging can be useful for short check-ins or people who prefer writing. These options make it easier to fit therapy around work, travel and family commitments.

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Questions people ask

What kinds of problems can be addressed in sessions?

Nikolett works with a broad range of concerns including stress, anxiety, addiction, relationship and intimacy issues, depression, ADHD, trauma and grief. She also supports matters such as sleep and eating problems, career stress and caregiver strain.

How would you describe the therapy style?

Her style blends Emotionally-Focused Therapy with Acceptance and Commitment Therapy and client-centred techniques. Expect a compassionate, exploratory approach that focuses on emotions, values and practical steps.

What is Nikolett's professional background?

She has six years of clinical experience and works in psychotherapy and coaching with a range of presenting concerns. Her practice emphasises understanding repeated patterns and building new ways of responding.

Where is the therapist based and what credentials does she hold?

She practices from the United Kingdom and is registered with the British Association for Counselling and Psychotherapy (BACP).

Which languages are available for sessions?

Sessions are offered in English and Hungarian, and she is able to work with international clients.

What session formats are offered?

Therapy can be delivered via video calls, phone sessions, live chat or text-based messaging to suit different needs and schedules.

How are fees handled?

Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

How do I begin working with this therapist?

Start by selecting the Start Therapy button, complete a short matching questionnaire and then schedule a session according to the therapist's availability.

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