Natalie Hall, BACP
12 years in practice
Natalie Hall works with people facing stress, anxiety, depression and trauma.
License and registration
- BACP
- 380270 · expires March 2026
- Years in practice
- 12
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Natalie
Natalie Hall works with people facing stress, anxiety, depression and trauma. She helps those dealing with grief, anger, addictions and challenges around intimacy and relationships. Her approach also covers sleep and eating concerns, parenting strain, self-esteem and career worries.
Natalie has a background supporting people with ADHD, bipolar experience, compassion fatigue and life changes. Natalie uses straightforward conversation to clarify what matters to each person. She focuses on emotions and relationships while also offering practical strategies to manage thoughts and behaviours.
Background and approach
Sessions aim to be compassionate and down-to-earth rather than technical or overly clinical. Her practice draws on a mix of approaches, including Emotionally-Focused Therapy to look at feelings and attachment, Acceptance and Commitment Therapy to build values-led action, and Cognitive Behavioral Therapy for skill-building. Natalie also uses client-centred listening to keep the work personalised.
She holds BACP registration, and she has worked in counselling roles for twelve years in the United Kingdom. Natalie meets people where they are and adjusts the pace to suit the individual. People who choose her can expect a collaborative process.
Together they set goals, try out small changes between sessions, and review what helps. Natalie sees online therapy as a practical way to fit support into everyday life.
Focus areas and approaches
Everything Natalie lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Anger management
- Depression
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hearing impaired
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counseling
- Immigration issues
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Traumatic brain injury
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Approaches Natalie names
- Emotionally-Focused Therapy (EFT)
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Existential Therapy
- Imago Relationship Therapy
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
- Systemic Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How approaches meet you online
Emotionally-Focused Therapy (EFT) looks at the role of feelings and attachment in relationships and personal patterns. It helps people name and make sense of strong emotions so they can change how they respond in close relationships. Acceptance and Commitment Therapy (ACT) teaches skills to notice thoughts without getting stuck and to take small actions that match personal values. It suits people dealing with avoidance or ongoing worry. Cognitive Behavioral Therapy (CBT) focuses on spotting unhelpful thinking and practising new behaviours to reduce symptoms like anxiety or low mood.Choosing a method is a joint process. Natalie will talk about what feels most relevant and try different ways of working to see what fits. Goals, preferences and everyday practicalities guide which approaches are used together in sessions.
Online therapy here offers different ways to connect: video calls for a face-to-face feel, phone sessions for lower bandwidth or quieter check-ins, and live chat or text messaging for short check-ins and ongoing support. These options make it easier to fit therapy around work, caregiving or travel and let people choose the format they find most comfortable.
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Questions people ask
What concerns does this counsellor help with?
Natalie supports people with stress, anxiety, depression, trauma and abuse. She also helps with addictions, relationship and intimacy issues, grief, anger, eating and sleeping problems, parenting strain and career concerns.
What is her therapeutic style like?
Her style is warm and straightforward. She listens without judgement, focuses on emotions and relationships, and mixes practical skills with reflective conversation.
How much experience does she have?
She has twelve years of professional counselling experience working in the United Kingdom.
What credentials and location are listed?
She is registered with the BACP and practises in the United Kingdom.
Which languages and international clients are supported?
Sessions are offered in English and she accepts international clients.
What session formats are available?
Sessions can take place via video calls, phone sessions, live chat or text-based messaging.
How does pricing work?
Cost varies with location and therapist availability; sessions are provided through a subscription that can be cancelled at any time.
How do I begin working with her?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.
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