Mary Griffith, LPC
Mississippi · 15 years in practice
Mary Griffith is a licensed professional counselor with more than 15 years of clinical experience.
License and registration
- LPC, Mississippi
- 1121 · expires June 2026
- NPI
- 1609541804 · national provider identifier
- Years in practice
- 15
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Mary
Mary Griffith is a licensed professional counselor with more than 15 years of clinical experience. She focuses on helping people navigating stress, anxiety, depression, relationship concerns, and major life changes. Mary works in Mississippi and offers services in English to domestic and international clients.
Her approach is direct and compassionate. Sessions aim to identify what feels stuck and build clear, manageable steps forward. She uses practical skills from cognitive behavioral therapy and dialectical behavior therapy to help people cope with intense emotions and change unhelpful patterns.
Background and approach
Mary also draws on Emotionally-Focused Therapy to attend to how emotions shape connections and internal experience. Acceptance and Commitment Therapy principles help clients clarify what matters most and take committed action toward those values. Client-centered methods keep the client’s perspective central in every session.
She has worked with a wide range of concerns, including trauma and abuse, grief, addictions, parenting strain, sleep problems, ADHD, bipolar challenges, and issues related to sexual identity. Additional focuses include adoption and foster care, attachment concerns, chronic illness, caregiver stress, and commitment or intimacy questions. In sessions Mary emphasizes straightforward coping tools, emotion awareness, and step-by-step skill building.
People meet her for short-term problem solving or for longer work on deeper patterns. Starting therapy typically involves a brief questionnaire and scheduling a first session to talk about goals.
Focus areas and approaches
Everything Mary lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Depression
- Coping with life changes
- Addictions
- LGBT
- Trauma and abuse
- Grief
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Blended family issues
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Guilt and shame
- Hoarding
- Hospice and end-of-life counseling
- Immigration issues
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Traumatic brain injury
- Women's issues
- Workplace issues
- Young adult issues
Approaches Mary names
- Emotionally-Focused Therapy (EFT)
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Therapeutic approaches that fit into online care
Mary uses Emotionally-Focused Therapy to help people notice and work with the emotions that shape their relationships and inner life. EFT focuses on identifying patterns of feeling and interaction, which can help with intimacy-related issues, attachment concerns, and grief.She also draws on Acceptance and Commitment Therapy, which teaches practical steps to clarify personal values and take action toward them even when difficult thoughts or feelings arise. Cognitive Behavioral Therapy is used for clear skill-building to change habits of thinking and behavior that maintain anxiety, depression, or sleep disruption.
Choosing the right approach is part of the work together. Mary will talk with each person about goals, preferences, and how they respond to different methods, and then shape a plan that fits their needs. That process is collaborative and revisited as progress is made.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video sessions allow face-to-face conversation and teachable moments with visual cues. Phone sessions can be a good choice when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging offer ongoing support between sessions or an option for people who prefer written communication. These options make therapy more flexible for busy schedules, travel, or differing comfort with being on camera.
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Questions people ask
What concerns does Mary commonly address?
She works with stress, anxiety, depression, relationship and intimacy concerns, grief, trauma and abuse, addictions, parenting strain, sleep difficulties, ADHD, bipolar disorder, and many related issues.
What is Mary’s therapy style like?
She blends practical skill teaching with emotion-focused exploration. Sessions are collaborative, down-to-earth, and focused on steps that help in daily life.
How much clinical experience does she have?
Mary brings 15 years of experience as a licensed professional counselor (LPC) working with diverse life challenges.
Where is Mary located and licensed?
She practices in Mississippi and holds the credential MS LPC as listed in her profile.
Which languages are supported for sessions?
Sessions are offered in English, and she accepts international clients.
What session formats are offered?
Therapy is available via video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How are sessions paid for and what does cost look like?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the first steps to begin working together?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to the therapist’s availability.
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