Jamie Maycock, BACP
11 years in practice
Jamie Maycock is a counsellor who uses Emotionally-Focused Therapy to help people understand and change painful emotional patterns.
License and registration
- BACP
- 378269 · expires July 2026
- Years in practice
- 11
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Jamie
Jamie Maycock is a counsellor who uses Emotionally-Focused Therapy to help people understand and change painful emotional patterns. She works in a straightforward, compassionate way and aims to make sessions easy to follow. Jamie has 11 years of experience and is a member of the British Association for Counselling and Psychotherapy (BACP).
She often supports people dealing with anxiety, depression, stress and trauma. She also helps with relationship worries, intimacy concerns, grief and issues linked to parenting.
Background and approach
Jamie offers help for a wide range of other concerns such as ADHD, addictions, body image and career stress. In sessions she focuses on clear, practical conversations. People can expect a calm space to talk about feelings and what gets in the way of change.
She draws on approaches such as Acceptance and Commitment Therapy and Cognitive Behavioural Therapy as needed. Jamie pays attention to attachment patterns and how they shape relationships and self-esteem. That helps when working through abandonment, adoption and blended family matters.
She also supports people facing chronic illness, caregiving stress and other long-term challenges. Her work is collaborative. Clients agree on goals and try small, manageable steps between meetings.
Sessions can include talking, noticing emotional responses and practising new ways of coping. The aim is to build skills that make everyday life feel more manageable.
Focus areas and approaches
Everything Jamie lists on their public professional profile, in their own terms.
- Relationship issues
- Trauma and abuse
- ADHD
- Stress, Anxiety
- Addictions
- LGBT
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Depression
- Coping with life changes
- Coaching
- Compassion fatigue
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Traumatic brain injury
- Trichotillomania
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Approaches Jamie names
- Emotionally-Focused Therapy (EFT)
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Existential Therapy
- Imago Relationship Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
- Systemic Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How Emotion-Focused and Acceptance-Based Work Online
Emotionally-Focused Therapy (EFT) helps people recognise and shift the emotional patterns that keep them stuck; it focuses on what feelings mean and how they affect behaviour, which can help with anxiety, relationship concerns and trauma. Acceptance and Commitment Therapy (ACT) encourages noticing difficult thoughts and feelings while committing to actions that match personal values, a practical way to manage stress, low mood and chronic worry.Finding the right approach is part of the work. The counsellor will discuss goals, preferences and how emotional patterns show up, then agree on a plan together. This collaborative process means methods can be adjusted over time to fit what is most helpful for the client.
Online therapy offers practical flexibility. Video calls give a face-to-face feel and allow real-time feedback on emotions. Phone sessions need less bandwidth and can suit shorter check-ins. Live chat and text messaging let people share between calls or choose writing over speaking. These options make it easier to fit therapy around work, caring duties or travel while keeping the focus on progress and usable skills.
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Questions people ask
What kinds of problems does Jamie address?
She supports people with anxiety, depression, stress, trauma and relationship concerns, plus issues like ADHD, addictions, grief and parenting challenges.
How would you describe her therapy style?
Her style is warm and straightforward, focusing on emotions and practical steps. She blends Emotionally-Focused Therapy with ACT and CBT techniques where helpful.
What experience does she bring?
She has 11 years of professional experience working with a wide range of emotional and relational difficulties.
What credentials and location are listed?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and practises from the United Kingdom.
Which languages are supported for sessions?
Sessions are offered in English.
What formats are available for sessions?
Sessions can be held by video call, phone, live chat or text-based messaging according to client preference.
How are sessions paid for and what do they cost?
Costs vary with location and therapist availability and are billed through a subscription model that can be cancelled at any time.
How do I begin working with this counsellor?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist's availability.
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