Cherish Brooks, LPA-IP
Texas · 10 years in practice
Cherish Brooks helps people who are juggling stress, anxiety, depression, grief, or big life changes.
License and registration
- LPA-IP, Texas
- 38184 · expires February 2028
- NPI
- 1164085106 · national provider identifier
- Years in practice
- 10
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Cherish
Cherish Brooks helps people who are juggling stress, anxiety, depression, grief, or big life changes. She uses practical therapy to address daily struggles like parenting strain, career stress, relationship concerns, and low self-esteem. People come to her when they need tools, clarity, or a steady space to think things through.
Cherish blends Emotionally-Focused Therapy with cognitive and acceptance-based approaches. Sessions focus on understanding feelings, spotting patterns that cause pain, and building new ways of coping.
Background and approach
She often looks at how past experiences shaped current habits and then works with each person to change them. Her approach is collaborative and goal oriented. Treatment plans are made for the individual and shaped around real-life needs and short-term goals.
Cherish uses practical exercises, skills practice, and conversations that move toward measurable growth. Over a decade of experience informs her work. Cherish holds the credential LPA-IP, which she uses in practice in Texas.
She also offers sessions for people outside the United States when appropriate. Sessions may include shorter check-ins, skill-building work, or deeper emotional processing depending on what a person needs. The focus is on creating tools that help in everyday life and building momentum toward a steadier emotional present and future.
Focus areas and approaches
Everything Cherish lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Depression
- Coping with life changes
- Coaching
- LGBT
- Relationship issues
- Family conflicts
- Grief
- Parenting issues
- Self esteem
- Career difficulties
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Attachment issues
- Autism and Asperger Syndrome
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fertility issues
- First responder issues
- Forgiveness
- Guilt and shame
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counseling
- Immigration issues
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Traumatic brain injury
- Trichotillomania
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Approaches Cherish names
- Emotionally-Focused Therapy (EFT)
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Existential Therapy
- Eye Movement Desensitization and Reprocessing (EMDR)
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Systemic Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How Cherish Uses Different Approaches Online
Emotionally-Focused Therapy helps people identify and work through strong emotions that get in the way of connection and wellbeing; it is useful for understanding how feelings drive behavior. Acceptance and Commitment Therapy (ACT) focuses on noticing thoughts and feelings without getting stuck, then choosing actions that match personal values to move forward. Client-Centered Therapy centers on listening, empathy, and building a trusting working relationship so people feel heard and able to make changes.Finding the right approach is part of the work. Cherish treats approach selection as a joint process, adapting methods to fit a person's needs, goals, and comfort. She will check in together on what is helping and adjust plans if something is not working.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to increase flexibility. Video lets people use face-to-face conversation and visual cues, phone can be simpler when bandwidth is limited, live chat is useful for brief check-ins, and text messaging supports ongoing reflection between sessions. These options make it easier to fit therapy into busy schedules and different life situations.
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Questions people ask
What concerns does this therapist address?
She works with stress, anxiety, trauma and abuse, depression, grief, parenting strain, relationship and family concerns, self-esteem, career issues, compassion fatigue, ADHD, and related problems.
What is the therapy style like?
The approach is collaborative and goal focused, combining Emotionally-Focused Therapy with cognitive and acceptance-based tools to explore feelings and build coping skills.
How much experience does the therapist have?
Cherish has 10 years of clinical experience working with a range of concerns and life challenges.
What credentials and location apply?
She holds the LPA-IP credential and practices in Texas.
Are sessions offered in other languages or internationally?
Sessions are offered in English and she does accept international clients as appropriate.
Which session formats are available?
Therapy can be delivered by video calls, phone sessions, live chat, or text-based messaging to fit different needs.
How do session costs work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the first steps to begin therapy?
Click the Start Therapy button, complete a short matching questionnaire, and schedule a time based on therapist availability.
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