Bridgett Sims, LPC
Oklahoma · 21 years in practice
Bridgett Sims is a Licensed Professional Counselor (LPC) based in Oklahoma who blends practical skills with a calm, down-to-earth style.
License and registration
- LPC, Oklahoma
- LPC03938 · expires June 2026
- NPI
- 1689906158 · national provider identifier
- Years in practice
- 21
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Bridgett
Bridgett Sims is a Licensed Professional Counselor (LPC) based in Oklahoma who blends practical skills with a calm, down-to-earth style. She focuses on everyday problems like stress, anxiety, depression, grief, addictions, and sleep difficulties. Bridgett aims to help people set clear goals and take steady steps toward change.
She brings 21 years of clinical experience across many settings, including outpatient community mental health, inpatient teen care, home-based children's services, residential substance use treatment, vocational rehabilitation, and integrated care that combines physical and mental health.
Background and approach
That variety informs how she adapts techniques to fit each person. In sessions she uses approaches such as Emotionally-Focused Therapy, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Attachment-Based Therapy, and client-centered methods. Her manner is relaxed and respectful, and she works with clients to identify what matters most to them.
Conversations focus on practical skills and small experiments to try between sessions. She often helps people cope with relationship challenges, family conflict, parenting stress, anger, low self-esteem, career struggles, and life transitions. She also supports those dealing with trauma and abuse, chronic illness, caregiving burdens, and compassion fatigue.
Bridgett pays attention to how attachment and past losses affect current patterns. Her goal is to support people in building clearer direction and usable tools. She encourages gradual progress and steady practice rather than quick fixes.
Bridgett aims to be a steady partner while clients work toward healthier routines and more satisfying relationships.
Focus areas and approaches
Everything Bridgett lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Addictions
- Relationship issues
- Grief
- Depression
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Attachment issues
- Autism and Asperger Syndrome
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hoarding
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Traumatic brain injury
- Trichotillomania
- Women's issues
- Workplace issues
- Young adult issues
Approaches Bridgett names
- Emotionally-Focused Therapy (EFT)
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Existential Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How Bridgett's Approaches Work Online
Emotionally-Focused Therapy (EFT) helps people notice and name their feelings and the patterns that follow. Online sessions can be used to slow down emotional moments, practice new responses, and rehearse different ways of connecting in relationships or daily life.Acceptance and Commitment Therapy (ACT) focuses on clarifying personal values and taking small committed actions toward them. In virtual sessions, the therapist and client map values, try short exercises, and set doable steps to bring those values into everyday routines.
Attachment-Based Therapy looks at how early bonds influence current reactions and expectations. Working remotely, clients can reflect on attachment patterns, try new ways of relating, and practice alternate responses with the therapist's guidance.
Finding the right approach is part of the work. Bridgett will collaborate with each person to choose methods that match their goals, needs, and preferences. That means trying techniques, checking what helps, and adjusting the plan together as progress unfolds.
Online therapy offers flexible ways to meet: video for face-to-face conversation, phone for lower bandwidth or focused check-ins, live chat for quick exchanges, and text-based messaging for ongoing brief support. These options make it easier to fit sessions into a busy schedule, continue care during life transitions, and use short touchpoints between longer appointments.
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Questions people ask
What concerns does Bridgett commonly help with?
She helps people manage stress, anxiety, depression, and grief. Other common areas include addictions, sleep problems, parenting strain, anger, and career issues.
What is her therapy style like?
Her style is relaxed and respectful. She focuses on collaboration, clear goals, and practical strategies to try between sessions.
What kind of professional experience does she have?
She has 21 years of experience across outpatient community mental health, inpatient teen care, home-based children’s services, residential substance use treatment, vocational rehabilitation, and integrated physical and mental health settings.
What credentials and location apply to this therapist?
She is a Licensed Professional Counselor (LPC) practicing in Oklahoma.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the U.S. work with her?
She does not accept international clients at this time.
What session formats are available?
Sessions can be conducted via video calls, phone sessions, live chat, or text-based messaging.
How does cost and start-up work?
Cost varies with location and therapist availability and services use a subscription that can be canceled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
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