Anedtra Haynes-Thompson, LPC
Oklahoma · 14 years in practice
Anedtra Haynes-Thompson is a Licensed Professional Counselor (LPC) based in Oklahoma.
License and registration
- LPC, Oklahoma
- LPC06061 · expires June 2026
- NPI
- 1629339080 · national provider identifier
- Years in practice
- 14
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Anedtra
Anedtra Haynes-Thompson is a Licensed Professional Counselor (LPC) based in Oklahoma. She brings 14 years of counseling experience to sessions and focuses on practical support for people facing relationship strain, trauma, anxiety, depression, and parenting concerns. She uses emotionally focused work to help people name and shift patterns that keep them stuck.
She also draws on acceptance and commitment ideas and attachment-based thinking to help clients get clearer about values and needs.
Background and approach
Sessions are conversational and aim to make feelings easier to talk about. People often come for help with anger, motivation, self-esteem, grief, and coping with major life changes. Addictions, intimacy issues, career stress, and compassion fatigue are also part of her practice.
She helps clients sort priorities and learn small skills they can use between sessions. Her approach is client-centered and pragmatic. She listens first, then jointly plans steps that fit a person's life.
Therapy combines practical tools, emotion-focused work, and gentle coaching to build new habits and stronger emotional connections. Anedtra aims to create a calm, nonjudgmental space where feelings can be shared. She encourages honest, straightforward language and focuses on what will make daily life feel more manageable.
If someone wants to explore changes, she helps map realistic next steps.
Focus areas and approaches
Everything Anedtra lists on their public professional profile, in their own terms.
- Relationship issues
- Trauma and abuse
- Anger management
- Self esteem
- Coaching
- Stress, Anxiety
- Addictions
- Family conflicts
- Grief
- Intimacy-related issues
- Parenting issues
- Career difficulties
- Depression
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Guilt and shame
- HIV / AIDS
- Hoarding
- Immigration issues
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Somatization
- Traumatic brain injury
- Women's issues
- Workplace issues
- Young adult issues
Approaches Anedtra names
- Emotionally-Focused Therapy (EFT)
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Emotion-focused work and practical therapy online
Emotionally-Focused Therapy (EFT) helps people identify and change emotional patterns that repeat in relationships and within themselves. It focuses on how emotions shape reactions and helps people build new ways of responding to strong feelings.Acceptance and Commitment Therapy (ACT) teaches skills to notice thoughts without getting stuck and to act in line with personal values. It can be useful for anxiety, depression, stress, and motivation challenges.
Attachment-Based Therapy looks at how early bonding shapes current expectations and relationship patterns. It helps people understand connection needs and learn safer ways to ask for support.
Choosing the right approach is part of the work. The therapist will collaborate with each person to identify the best mix of methods based on goals, preferences, and what feels helpful in early sessions. That exploration is part of the plan rather than a one-time decision.
Online therapy offers flexible ways to meet. Video calls let people see facial cues and work through emotions in real time. Phone sessions can fit a tight schedule or require less bandwidth. Live chat and text-based messaging allow short check-ins, ongoing support between sessions, and easier follow-up on tasks. These options make it simpler to keep therapy consistent while balancing work, family, or travel.
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Questions people ask
What concerns does she commonly address?
She helps people with relationship difficulties, trauma and abuse, anger, self-esteem, anxiety, depression, grief, addictions, and stress related to work or caregiving.
How would you describe her therapeutic style?
Her style is conversational and client-centered, combining emotionally-focused methods with acceptance-based and cognitive ideas to create practical steps people can use between sessions.
What kind of experience does she bring?
She has 14 years of professional counseling experience working with a range of concerns from intimacy challenges to coping with life changes.
What credentials and location apply to her practice?
She is a Licensed Professional Counselor, LPC, practicing in Oklahoma.
Which languages are supported and can international clients join?
Sessions are offered in English and she accepts international clients.
What session formats are available online?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and preferences.
How are fees and billing handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the first steps to begin therapy with her?
Use the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.
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