Wing Yau, BACP
11 years in practice
Wing Yau is a counsellor based in the United Kingdom with BACP registration and 11 years of experience.
License and registration
- BACP
- 400019 · expires February 2027
- Years in practice
- 11
- Languages
- English, Mandarin, Cantonese
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Wing
Wing Yau is a counsellor based in the United Kingdom with BACP registration and 11 years of experience. She offers calm, practical support for people facing stress, anxiety, low mood and life changes. She speaks English, Mandarin and Cantonese and is available to work with clients internationally.
Wing uses Emotionally-Focused Therapy alongside approaches such as Acceptance and Commitment Therapy and Cognitive Behavioural Therapy. Sessions focus on recognising feelings, improving communication and building coping skills.
Background and approach
The aim is to help people notice patterns, make small changes and find clearer ways to respond to difficult moments. Her style is warm and client-centred. Conversations are straightforward and paced to suit each person.
Practical exercises and reflective discussion are offered, along with tools to practise between sessions. Wing has supported people through relationship strain, grief, trauma, addiction concerns and parenting stress. She also helps with issues such as self-esteem, sleep problems, career uncertainty and living with long-term health conditions.
She pays close attention to attachment and how early relationships shape current responses. Sessions can be arranged by choosing the Start Therapy button and completing a short matching questionnaire. After that, scheduling is done according to the therapist's availability and the subscription model in use.
People seeking a collaborative, emotion-focused approach will find straightforward guidance and practical tools. The work is paced to the individual, with space to try new ways of relating and coping over time.
Focus areas and approaches
Everything Wing lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Anger management
- Depression
- Coping with life changes
- Addictions
- LGBT
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Self esteem
- Career difficulties
- Bipolar disorder
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Guilt and shame
- Hearing impaired
- Hoarding
- Hospice and end-of-life counseling
- Immigration issues
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Approaches Wing names
- Emotionally-Focused Therapy (EFT)
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Existential Therapy
- Gottman Method
- Hypnotherapy
- Imago Relationship Therapy
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
- Systemic Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Emotion-focused and practical therapies online
Emotionally-Focused Therapy (EFT) centres on understanding feelings and the ways emotions shape relationships and behaviour. It helps people name emotions, notice interaction patterns and work on expressing needs more clearly. Acceptance and Commitment Therapy (ACT) combines acceptance of difficult thoughts with committed action towards personal values; it is useful for anxiety, depression and coping with change. Attachment-Based Therapy looks at how early relationships influence current responses and helps people develop safer, more supportive ways of relating to others.Finding the right approach is part of the process. Wing will work collaboratively to decide which methods fit a person's goals and preferences. Sessions often mix emotion-focused work with practical exercises from ACT or cognitive techniques, tailored step by step with input from the client.
Online therapy offers flexibility for different schedules and needs. Video calls allow face-to-face conversation when a fuller exchange is helpful, while phone sessions can be simpler when bandwidth is limited. Live chat and text-based messaging make it easier to fit short check-ins into a busy day or to follow up between sessions. These options help people access consistent support from the United Kingdom or abroad with therapists and registered or accredited professionals.
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Questions people ask
What concerns can I bring to sessions?
Wing helps with stress, anxiety, depression and anger as well as relationship and family issues. She also supports people with grief, trauma, addictions, self-esteem, sleep and eating difficulties.
What is the therapeutic style like?
The approach is warm and client-centred, with a focus on emotions and practical skills. Conversations include reflection, communication work and exercises to practise between sessions.
How much experience does the therapist have?
Wing has 11 years of professional experience offering counselling support in the United Kingdom. That experience covers a broad range of emotional and relationship concerns.
What credentials and location are listed?
She is registered with the British Association for Counselling and Psychotherapy, shown as BACP, and practises from the United Kingdom.
Which languages are supported?
Sessions are offered in English, Mandarin and Cantonese. International clients may also be supported in these languages.
What session formats are available?
Therapy can take place via video calls, phone sessions, live chat or text-based messaging. These options allow different rhythms such as brief check-ins or longer conversations.
How does the cost work?
Fees vary with location and therapist availability and are set through a subscription model. The subscription can be cancelled at any time.
How do I begin with this counsellor?
Start by clicking the Start Therapy button, completing a short matching questionnaire, and then scheduling sessions according to the therapist's availability.
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