Tibor Baukal, LPC
Pennsylvania · 17 years in practice
Tibor Baukal uses Emotionally-Focused Therapy as a core way to help people sort through strong feelings and repair important connections.
License and registration
- LPC, Pennsylvania
- PC012327 · expires February 2027
- NPI
- 1952519167 · national provider identifier
- Years in practice
- 17
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Tibor
Tibor Baukal uses Emotionally-Focused Therapy as a core way to help people sort through strong feelings and repair important connections. He brings 17 years of professional experience as a Licensed Professional Counselor, PA LPC. Tibor writes in plain terms and aims to make sessions feel straightforward and manageable for someone taking the first step.
He focuses on relationship challenges and family concerns, including intimacy questions and conflict with loved ones.
Background and approach
He also supports people dealing with trauma, abuse, grief, and the stresses of major life changes. Tibor works with mood concerns such as depression, bipolar disorder, anxiety, and stress-related problems. Practical skills are part of his approach.
He uses techniques from Acceptance and Commitment Therapy and Dialectical Behavior Therapy to help people tolerate strong emotions and build clearer values-driven choices. Attachment-based and client-centered ideas guide how he listens and responds in sessions. Sessions are conversational and aimed at helping people name feelings, try new ways of relating, and practice small changes between meetings.
Tibor emphasizes a nonjudgmental setting where people can speak openly about fears, setbacks, and hopes. He offers therapy by video, phone, live chat, or text messaging for people in Pennsylvania. The process begins with a short questionnaire and scheduling a time that fits the person’s needs.
Tibor keeps language simple and focuses on clear next steps throughout therapy.
Focus areas and approaches
Everything Tibor lists on their public professional profile, in their own terms.
- Relationship issues
- Family conflicts
- Trauma and abuse
- Parenting issues
- Coping with life changes
- Stress, Anxiety
- Addictions
- LGBT
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Depression
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hospice and end-of-life counseling
- Immigration issues
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Traumatic brain injury
- Workplace issues
- Young adult issues
Approaches Tibor names
- Emotionally-Focused Therapy (EFT)
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Dialectical Behavior Therapy (DBT)
- Existential Therapy
- Gottman Method
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Emotion and Attachment Work Through Online Sessions
Emotionally-Focused Therapy focuses on identifying and shifting the patterns that keep people stuck in painful emotional cycles. It helps with relationship hurt, attachment wounds, and intense emotional reactions by naming feelings and trying new ways of responding. Acceptance and Commitment Therapy (ACT) encourages people to clarify their values and take small actions that align with what matters most, useful for anxiety, depression, and life transitions.Finding the right approach is a collaborative process. The therapist will listen to your goals and try methods that fit your needs and preferences. Together you can adjust the focus over time so work feels relevant and practical rather than theoretical.
Online therapy offers flexible ways to meet. Video calls let you use visual cues for deeper emotional work. Phone sessions require less bandwidth and can be an easier way to check in. Live chat and text-based messaging make brief check-ins and ongoing coaching-style support possible between longer sessions. These options make it easier to fit therapy into a busy life and to keep steady contact while working toward change.
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Questions people ask
What kinds of problems can be addressed in sessions?
Tibor helps people with relationship and family challenges, trauma and abuse, parenting strain, grief, addiction concerns, mood issues like depression and bipolar, anxiety, stress, and related concerns such as self-esteem and body image.
How would you describe his therapeutic style?
He uses Emotionally-Focused Therapy alongside acceptance-based and client-centered approaches. Sessions are conversational, focused on naming feelings and trying actionable steps between meetings.
What experience does he bring to therapy?
Tibor has 17 years of professional work experience as a Licensed Professional Counselor. He has worked with a wide range of emotional and relationship difficulties over that time.
Where is he licensed and based?
He is licensed in Pennsylvania as an LPC and provides services to people located in that state.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are available?
He offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and communication preferences.
How are costs handled for sessions?
Costs vary with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule a session according to the therapist's availability.
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