Stacy Connor, LCSW
North Carolina · 9 years in practice
Stacy Connor is a licensed clinical social worker with nine years of experience helping people in North Carolina.
License and registration
- LCSW, North Carolina
- C010817 · expires June 2027
- NPI
- 1043690670 · national provider identifier
- Years in practice
- 9
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Stacy
Stacy Connor is a licensed clinical social worker with nine years of experience helping people in North Carolina. She focuses on restoring a sense of being lovable, capable, and worthwhile. Stacy aims to make therapy practical and grounded, so people can move forward with daily life.
She frames problems as patterns rather than isolated events. That means talking about how past experiences shape present reactions. Sessions often look at recurring feelings, relationship patterns, and the things that keep stress or anxiety cycling.
Background and approach
Stacy uses approaches that center emotion and connection while also teaching skills to manage difficult moments. Conversations are direct and warm. The therapist helps people name feelings, try new ways of responding, and practice small changes between sessions.
She has worked in a range of settings with adults and children, and is comfortable addressing strong emotions and painful memories. Areas Stacy addresses include stress, anxiety, depression, trauma and abuse, intimacy issues, grief, ADHD, sleep problems, and caregiver strain. Her style is collaborative - she treats each person as the expert on their life and builds goals together.
People can expect focused, steady work that balances understanding the past with practical steps for the present.
Focus areas and approaches
Everything Stacy lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Intimacy-related issues
- Depression
- LGBT
- Family conflicts
- Grief
- Sleeping disorders
- Anger management
- Self esteem
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hospice and end-of-life counseling
- Impulsivity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Stacy names
- Emotionally-Focused Therapy (EFT)
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Existential Therapy
- Gottman Method
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How Emotion-Focused and Action-Oriented Therapy Work Online
Emotionally-Focused Therapy (EFT) helps people notice and name strong feelings and the patterns that keep them stuck. It is useful when emotions drive relationship and personal problems because it focuses on shifting emotional responses and creating new ways of relating.Acceptance and Commitment Therapy (ACT) teaches practical skills to accept difficult thoughts and commit to values-based actions. It helps with anxiety, depression, and stress by building psychological flexibility and clearer priorities.
Attachment-Based Therapy looks at how early bonds shape current relationships and reactions. It can help people understand trust, closeness, and patterns that affect intimacy and communication.
Finding the right mix of approaches is part of the work. The therapist collaborates with each person to choose methods that match their goals and comfort level. That process may shift as progress is made and different challenges come up.
Online therapy offers flexible ways to meet. Video calls allow face-to-face conversation for deeper emotional work. Phone sessions are an option when bandwidth or hands-free time matters. Live chat and text-based messaging let people check in between sessions or use shorter updates when a full session is not possible. These options make it easier to fit therapy into busy lives while keeping the focus on meaningful change.
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Questions people ask
What kinds of concerns does Stacy address?
She works with stress, anxiety, depression, trauma and abuse, intimacy-related issues, grief, sleep problems, ADHD, and many related concerns listed in her specialty areas.
What is Stacy's therapy style like?
Her approach blends emotionally-focused work with practical strategies. Sessions focus on understanding feelings and trying concrete changes between meetings.
How much clinical experience does she have?
Stacy has nine years of clinical experience as a licensed clinical social worker and has worked in varied settings with adults and children.
Where is Stacy licensed and practicing?
She is a North Carolina licensed clinical social worker, listed as NC LCSW, and practices with clients located in North Carolina.
Which languages are supported in sessions?
Sessions are offered in English.
What session formats are available?
Therapy is offered by video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the first steps to begin therapy?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on the therapist's availability.
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