Mary Meehan, LPC
Missouri · 27 years in practice
Mary Meehan is a Licensed Professional Counselor (LPC) in Missouri with 27 years of experience helping people manage stress, anxiety, grief, parenting challenges, and self-esteem struggles.
License and registration
- LPC, Missouri
- 2023015918 · expires June 2027
- NPI
- 1124704218 · national provider identifier
- Years in practice
- 27
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Mary
Mary Meehan is a Licensed Professional Counselor (LPC) in Missouri with 27 years of experience helping people manage stress, anxiety, grief, parenting challenges, and self-esteem struggles. She offers a calm, accepting presence where clients can talk through what feels hard and find clearer next steps. Her work focuses on practical, everyday changes.
Sessions often look at relationships, communication problems, coping with life changes, and relief from trauma or mood struggles.
Background and approach
She also supports people facing chronic illness, caregiving stress, adoption and foster care questions, and workplace or career concerns. Mary blends several approaches to match what each person needs. She uses Emotionally-Focused Therapy ideas to explore feelings in relationships, Client-Centered techniques to follow each person’s priorities, and Cognitive Behavioral Therapy methods to address unhelpful thinking and behaviors.
She may also draw on Dialectical Behavior Therapy skills and Narrative Therapy perspectives when they fit. People who work with her can expect straightforward conversation and tools to try between sessions. She helps clients name patterns, practice new ways of communicating, and build routines that support mood and focus.
The goal is steady progress rather than quick fixes. Mary offers sessions in English and accepts international clients. Her practice includes video calls, phone sessions, live chat, and text-based messaging.
To begin, people complete a short matching questionnaire and schedule according to therapist availability.
Focus areas and approaches
Everything Mary lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Family conflicts
- Grief
- Parenting issues
- Self esteem
- Relationship issues
- Trauma and abuse
- Eating disorders
- Anger management
- Career difficulties
- Bipolar disorder
- Depression
- Coping with life changes
- Coaching
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Avoidant personality
- Blended family issues
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- First responder issues
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Mary names
- Emotionally-Focused Therapy (EFT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How therapy approaches work online
Emotionally-Focused Therapy (EFT) helps people notice and name core emotions in relationship patterns. It often focuses on how feelings shape interactions and can help when communication and attachment feel stuck.Client-Centered Therapy centers the person’s own goals and experience. The therapist listens closely, follows each person’s lead, and offers acceptance while helping clarify what matters most.
Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and actions. It offers practical tools to change unhelpful thinking and build routines that improve mood and coping.
Choosing the right approach is a team effort. Mary will talk with each person about their needs, goals, and preferences and then try methods that seem to fit. That might mean focusing on emotions one week and skills practice the next, or combining ideas from different approaches.
Online formats make it easier to fit therapy into life. Video calls allow face-to-face conversation from different locations. Phone sessions can be shorter check-ins or a lower-bandwidth option. Live chat or text messaging works well for brief updates, coaching-style support, or when typing feels easier than speaking. These options let people keep continuity of care while balancing work, family, and travel.
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Questions people ask
What kinds of concerns does she help with?
She supports people coping with stress, anxiety, grief, parenting strain, relationship issues, trauma and abuse, mood disorders, and career or life changes.
What is her therapeutic style?
Her style is warm and nonjudgmental with a focus on understanding emotions and practical skills to handle daily challenges.
How much experience does she have?
She has 27 years of clinical experience working with a wide range of concerns and life stages.
What credentials and region are listed?
She is a Licensed Professional Counselor (LPC) licensed in Missouri.
Which languages and international clients are supported?
Sessions are offered in English, and she accepts international clients.
What session formats are available?
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging.
How is cost handled?
Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule based on therapist availability.
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