Therapists who name systemic therapy among their approaches, online across the US, UK and Australia Your shortlist

Dr. Lisa Daniel, LPC

Texas · 20 years in practice

Book with Lisa

Dr. Lisa Daniel offers a calm, practical approach to therapy that centers on emotion and connection.

License and registration

LPC, Texas
86674 · expires September 2027
NPI
1871353417 · national provider identifier
Years in practice
20
Languages
English

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Lisa

Dr. Lisa Daniel offers a calm, practical approach to therapy that centers on emotion and connection. She combines a focus on feelings with clear, goal-oriented work to help people manage stress, anxiety, depression, grief, and other struggles.

Dr. Daniel is a Licensed Professional Counselor (LPC) in Texas with 20 years of experience. She draws from Emotionally-Focused Therapy and attachment-based ideas to notice patterns in relationships and emotions.

She also uses cognitive behavioral tools and acceptance work to address unhelpful thinking and build coping skills.

Background and approach

Sessions are conversational and tailored to each person. Dr. Daniel listens for what matters most and then helps set small, practical steps to try between meetings.

She pays attention to how past losses, trauma, or attachment wounds show up in daily life. She helps people facing a wide range of concerns including trauma and abuse, addictions, intimacy-related issues, parenting strain, sleep and eating difficulties, career stress, and burnout from caregiving. She also supports people navigating identity, sexual expression, and relationship challenges in ways that fit their values.

Her style is respectful and direct. She works to create a steady place to practice new ways of responding, rebuild trust with yourself and others, and move toward clearer goals. Taking the first step can feel hard, and she aims to make that step more manageable.

Focus areas and approaches

Everything Lisa lists on their public professional profile, in their own terms.

Approaches Lisa names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How emotion-focused and acceptance approaches work online

Emotionally-Focused Therapy (EFT) helps people notice and name emotions that drive difficult patterns. In sessions the therapist guides gentle tracking of feelings and interactional patterns to shift how someone responds to emotional pain. Acceptance and Commitment Therapy (ACT) teaches skills to accept uncomfortable thoughts and feelings while clarifying values and taking value-driven actions. It is useful for anxiety, stress, and living with chronic challenges. Attachment-Based Therapy looks at how early bonds shape current relationships and emotional responses, and it helps people try new ways of connecting and self-soothing.

Choosing a therapeutic approach is part of the work. The therapist will collaborate with each person to figure out which methods fit their goals and preferences. That means checking in early, adapting techniques, and trying what feels most helpful together over time.

Online therapy offers practical flexibility. Video calls let people use visual cues and in-depth conversation. Phone sessions can be easier when a quieter, non-visual check-in is needed. Live chat and text messaging work well for brief check-ins, coaching-style support, or when someone wants to process between longer sessions. These options make it easier to fit therapy into work breaks, caregiving schedules, or when travel would be difficult.

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Questions people ask

What kinds of concerns does she help with?

She helps with stress, anxiety, depression, grief, trauma and abuse, relationship and intimacy issues, addictions, parenting strain, sleep and eating problems, career stress, compassion fatigue, ADHD, and related concerns.

What is her general therapy style?

Her work blends Emotionally-Focused Therapy, attachment-based ideas, cognitive behavioral techniques, and acceptance strategies into a conversational, goal-oriented style.

How much clinical experience does she have?

She has 20 years of professional experience working with people across a wide range of emotional and life challenges.

Where is she licensed and based?

She is a Licensed Professional Counselor (LPC) based in Texas and practices under that credential.

In which languages are sessions offered?

Sessions are offered in English.

Can people outside the United States work together?

She does not accept international clients at this time.

What session formats are available?

Work is offered via video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.

How do I get started with therapy?

Tap the Start Therapy button, complete a short matching questionnaire, and schedule a first session based on the therapist's availability.

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