Kadija Taha, BACP
11 years in practice
Kadija Taha is a counsellor who helps people facing anxiety, depression, loss and relationship struggles.
License and registration
- BACP
- 186600 · expires May 2026
- Years in practice
- 11
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Kadija
Kadija Taha is a counsellor who helps people facing anxiety, depression, loss and relationship struggles. She works with clients concerned about grief, stress, trauma, LGBTQ issues, self-esteem and life changes. Kadija aims to provide a calm, warm space where people can speak openly and be heard.
Her sessions are gentle and client-led. She listens first, then uses practical tools drawn from different approaches to suit each person. Kadija emphasises kindness and respect while helping people make small, steady changes.
Background and approach
She draws on Emotionally-Focused Therapy alongside Acceptance and Commitment Therapy and cognitive behavioural ideas. These methods help people understand feelings, notice unhelpful thinking patterns and try actions that match their values. Where grief is involved she uses bereavement models to guide the process.
Kadija also describes an Islamic counselling background and welcomes anyone who wants that style of support. Her experience with people from many countries has shaped a culturally aware way of working. She meets people where they are and adapts her approach to individual needs.
With 11 years of experience and BACP registration, Kadija brings steady experience to therapy work. She offers video calls, phone sessions, live chat and text-based messaging so people can choose what fits their life. To begin, clients complete a short matching questionnaire and book a session.
Focus areas and approaches
Everything Kadija lists on their public professional profile, in their own terms.
- LGBT
- Relationship issues
- Trauma and abuse
- Self esteem
- Depression
- Stress, Anxiety
- Addictions
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counseling
- Immigration issues
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Trichotillomania
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Approaches Kadija names
- Emotionally-Focused Therapy (EFT)
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Existential Therapy
- Jungian Therapy
- Mindfulness Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Working with emotions and values online
Emotionally-Focused Therapy helps people notice and name their core emotions and the patterns those emotions create in relationships. It can be useful for people struggling with intimacy, attachment issues or repeated relationship cycles. Acceptance and Commitment Therapy, or ACT, focuses on clarifying personal values and taking small committed actions even when feelings are hard, which can help with anxiety, depression and life transitions. Attachment-Based Therapy looks at early and current attachment patterns to make sense of how someone relates to others and to build safer ways of connecting.Finding the right approach is part of the work together. The therapist will listen to your goals and try different ideas to see what fits. That decision is collaborative and can change as you make progress or face new challenges.
Online sessions are offered by video call, phone, live chat or text-based messaging. Video is useful for face-to-face conversation and reading non-verbal cues, phone calls work well when bandwidth is limited, live chat can be a shorter check-in and text messaging suits ongoing reflections between sessions. These options make therapy more flexible and easier to fit around work, caregiving or travel.
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Questions people ask
What concerns does Kadija help with?
She supports people with anxiety, depression, trauma and relationship worries, plus grief, self-esteem, addictions and many life changes.
What is her therapeutic style like?
The style is warm and non-judgemental, focused on listening first and then using practical steps tailored to each person.
How much clinical experience does she have?
She has 11 years of counselling experience working with people from diverse backgrounds and countries.
What credentials and location are listed?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and is based in the United Kingdom.
Which languages and international clients are supported?
Sessions are offered in English and she accepts international clients.
What session formats does she offer?
Sessions can be done by video call, phone, live chat or text-based messaging to suit different needs.
How does the cost work?
Costs vary with location and therapist availability; sessions are provided through a subscription that can be cancelled at any time.
How do I start working with her?
Click the Start Therapy button, complete a short matching questionnaire and schedule sessions according to therapist availability.
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