Jane Meyers, LCSW
New York · 23 years in practice
Jane Meyers is an LCSW with 23 years of clinical experience based in New York.
License and registration
- LCSW, New York
- 084489 · expires November 2027
- NPI
- 1609236470 · national provider identifier
- Years in practice
- 23
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Jane
Jane Meyers is an LCSW with 23 years of clinical experience based in New York. She focuses on stress, anxiety, depression, relationship issues, trauma and abuse, addictions, grief, and self-esteem concerns. She also addresses eating and sleeping problems, parenting strain, anger, and bipolar-related challenges.
Jane uses a practical, person-focused style to help people find answers that fit their lives. Her approach centers on listening first and building understanding together. She draws from Emotionally-Focused Therapy, Client-Centered work, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy to shape sessions.
Background and approach
Conversations move from identifying what matters most to trying small, manageable changes. Jane favors clear tools people can use between sessions. Jane trained in social work and holds a Master of Social Work degree.
She has worked in a variety of settings over two decades, including behavioral health supervision and mobile services. That background informs how she thinks about complex or long-standing struggles. In sessions she aims for straightforward language and step-by-step plans.
People can expect practical strategies, emotion-focused listening, and exercises to build new habits. The pace is set by each person's needs. Jane offers online formats to increase access for different lifestyles.
She welcomes conversations about goals and tailors the mix of approaches to fit what a person hopes to change.
Focus areas and approaches
Everything Jane lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Self esteem
- Depression
- Addictions
- Family conflicts
- Grief
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Bipolar disorder
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Guilt and shame
- Hoarding
- Immigration issues
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-love
- Sexuality
- Social anxiety and phobia
- Somatization
- Trichotillomania
- Women's issues
- Workplace issues
- Young adult issues
Approaches Jane names
- Emotionally-Focused Therapy (EFT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How emotion-focused and skills-based therapy work online
Emotionally-Focused Therapy (EFT) helps people notice and name strong emotions. In sessions this often means tracking patterns in relationships and learning new ways to express needs that reduce conflict or anxiety. Client-Centered Therapy emphasizes listening without judgment and following the persons lead, which helps people feel heard and clearer about their goals. Cognitive Behavioral Therapy (CBT) focuses on practical skills to change unhelpful thoughts and behaviors, useful for anxiety, depression, and sleep or eating concerns.Choosing the right approach is part of the work. The therapist will talk with each person about their goals and preferences and then try methods that fit. That process is collaborative and can shift over time as needs change.
Online therapy here can be done by video call, phone, live chat, or text-based messaging. Video lets people use visual cues and longer sessions, phone can fit shorter check-ins or lower bandwidth, and chat or messaging can be helpful for quick emotional support or when writing feels easier. These options make it simpler to fit therapy around work, caregiving, or travel while keeping the focus on useful skills and emotion-focused exploration.
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Questions people ask
What kinds of concerns does Jane address?
She works with stress, anxiety, depression, trauma and abuse, relationship struggles, addictions, grief, self-esteem, eating and sleeping issues, parenting strain, anger, bipolar concerns, and related challenges.
How would you describe her therapeutic style?
Her style is conversational and practical, focusing on listening, identifying priorities, and trying manageable changes that fit daily life.
What is her clinical background and experience?
She has 23 years of experience in social work, including behavioral health supervision and mobile services, and has worked in a range of clinical settings.
What credentials and location are listed?
She is an LCSW licensed in New York and practices from a New York location.
Which languages and international options are available?
Sessions are offered in English and she accepts international clients.
What session formats are offered?
She offers video calls, phone sessions, live chat, and text-based messaging to suit different schedules and needs.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on therapist availability.
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