Jane Evans, BACP
28 years in practice
Jane Evans is a counsellor with many years of experience helping people facing stress, anxiety, grief, depression and relationship difficulties.
License and registration
- BACP
- 14489 · expires December 2026
- Years in practice
- 28
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Jane
Jane Evans is a counsellor with many years of experience helping people facing stress, anxiety, grief, depression and relationship difficulties. She also supports people dealing with trauma, addiction, self-esteem and parenting strain. Jane works with adults on a wide range of life problems and emotional pain.
She uses straightforward listening and practical conversation to help clients find a way forward. Jane blends Emotionally-Focused Therapy with other approaches to suit each person.
Background and approach
Sessions are guided by what feels most helpful to the individual - sometimes that means looking at emotions in the moment, sometimes learning new ways to manage thoughts and behaviour. She draws on Acceptance and Commitment Therapy, Cognitive Behavioural Therapy and attachment-based ideas when these fit the issue.
Her background includes many settings, from schools and universities to independent practice and employee assistance programmes. This practical experience means she is comfortable supporting short-term work or longer therapy, depending on what someone needs. Jane has worked in mental health since 1995 and brings that long experience into every session.
She offers online options including video calls, phone, live chat and text messaging, so sessions can fit around work and family life. Jane is a BACP counsellor and bases her practice in the United Kingdom. Sessions are conducted in English and she is open to international clients.
People starting with Jane first complete a short matching questionnaire and then arrange sessions that suit their schedule. Fees vary with location and are charged through a subscription model that can be cancelled at any time.
Focus areas and approaches
Everything Jane lists on their public professional profile, in their own terms.
- Stress, Anxiety
- LGBT
- Relationship issues
- Grief
- Depression
- Addictions
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hearing impaired
- Hoarding
- Hospice and end-of-life counseling
- Immigration issues
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Trichotillomania
- Women's issues
- Workplace issues
- Young adult issues
Approaches Jane names
- Emotionally-Focused Therapy (EFT)
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Existential Therapy
- Mindfulness Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How emotionally focused and behavioural approaches work online
Emotionally-Focused Therapy helps people notice and name what they feel in the moment and how those feelings shape their relationships and choices. It is often useful for working through hurt, loss, attachment worries and intimacy-related issues.Acceptance and Commitment Therapy (ACT) focuses on values and small actions. It helps people accept difficult thoughts or feelings while choosing behaviours that match what matters to them. Attachment-Based Therapy looks at early relationship patterns and how these affect current trust and connection; it can be useful for people who notice repeated hurtful patterns in close relationships.
Finding the best approach is a joint process. The therapist will discuss options with the client and try different ways of working to see what helps most. Goals, personal preferences and practical needs guide the choice so work feels relevant and manageable.
Online therapy offers flexibility through video calls, phone sessions, live chat and text messaging. Video is a good option for face-to-face conversation and visual cues, phone is useful if bandwidth is limited or a shorter check-in is needed, and messaging can suit ongoing support between sessions. These options make it easier to fit counselling around work, caregiving or travel while keeping the focus on steady progress.
We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.
Questions people ask
What concerns can Jane help with?
She supports people with stress, anxiety, depression, grief, trauma, addictions and relationship or intimacy issues, plus many related concerns such as sleep, eating and career worries.
How does she work in sessions?
Sessions focus on listening and helping people understand emotions and patterns. Practical strategies from CBT and ACT may be used when helpful alongside emotionally-focused work.
What is her background and experience?
Jane has worked in mental health since 1995 across schools, universities, voluntary services, independent practice and employee assistance programmes, with long experience of short and long-term counselling.
Where is she based and what credentials does she hold?
She works from the United Kingdom and holds BACP. Her practice follows the BACP Ethical Framework.
Can I see her if I live outside the UK?
Sessions are offered in English and she accepts international clients.
What formats are available for sessions?
Jane offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How are sessions priced?
Costs vary with location and therapist availability; sessions are paid via a subscription that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
Is this your profile?
Ask us to correct details or take the page down.
Contact us