Jamie Gaskin, LPC

Louisiana · 7 years in practice

Jamie Gaskin is a Licensed Professional Counselor (LPC) who centers her work on Emotionally-Focused Therapy and attachment ideas.

License and registration

LPC, Louisiana: 7092 · expires June 2026
LPC, Oregon: C8771 · expires April 2027
NPI: 1831797620 · national provider identifier
Years in practice: 7
Languages: English

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Jamie

Jamie Gaskin is a Licensed Professional Counselor (LPC) who centers her work on Emotionally-Focused Therapy and attachment ideas. She uses a warm, direct approach to help people untangle relationship patterns and strong emotions. Jamie speaks plainly and focuses on practical steps parents and partners can use right away.

She draws on seven years of counseling experience and a background working with people affected by trauma. That experience informs how she talks about attachment, loss, and the ways early relationships shape behavior.

Background and approach

Jamie validates clients' responses and helps them see how those responses made sense at the time. Sessions focus on identifying unhelpful cycles and testing different ways of responding. She blends attachment-based listening with client-centered techniques and motivational interviewing to support gradual change.

Mindfulness tools are offered to help manage anxiety, anger, and overwhelming feelings. Jamie commonly helps people facing stress, anxiety, depression, relationship and family struggles, trauma and abuse, parenting challenges, addiction concerns, and issues around intimacy and identity. She also works with concerns such as eating and sleeping problems, ADHD, self-esteem, and coping with life changes.

People who connect with her usually want clear explanations and hands-on strategies. Jamie aims to help clients recognize old patterns, practice new behaviors, and build stronger bonds in close relationships. She sees each person as capable of change and partners with them to move toward healthier ways of relating.

Focus areas and approaches

Everything Jamie lists on their public professional profile, in their own terms.

Stress, Anxiety
Relationship issues
Family conflicts
Trauma and abuse
Parenting issues
Addictions
LGBT
Intimacy-related issues
Eating disorders
Sleeping disorders
Anger management
Self esteem
Bipolar disorder
Depression
Coping with life changes
Compassion fatigue
ADHD
Abandonment
Adoption and foster care
Antisocial personality
Attachment issues
Avoidant personality
BDSM, kink, and alternative sex culture
Blended family issues
Body image
Codependency
Commitment issues
Communication problems
Control issues
Coping with natural or human-caused disaster
Dependent personality
Dissociation
Divorce and separation
Domestic violence
Drug and alcohol addiction
Emptiness
Family of origin issues
Family problems
First responder issues
Forgiveness
Gender dysphoria
Guilt and shame
HIV / AIDS
Hoarding
Impulsivity
Infidelity
Jealousy
Life purpose
Midlife crisis
Veteran and Armed Forces Issues
Money and financial issues
Mood disorders
Multicultural concerns
Narcissism
Panic disorder and panic attacks
Personality disorders
Polyamory / non-monogamous relationships
Post-traumatic stress
Prejudice and discrimination
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sexual assault and abuse
Sexuality
Social anxiety and phobia
Women's issues
Workplace issues
Young adult issues

Approaches Jamie names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

Emotion-focused and attachment work online

Jamie commonly uses Emotionally-Focused Therapy (EFT) to help people notice and work with strong emotions in relationships. EFT focuses on identifying emotional patterns, naming feelings, and trying new ways of reaching out to partners or close others to change repeating cycles.

She also uses an attachment-based approach that looks at how early relationships shaped comforting behaviors and coping strategies. That work helps people understand why they react a certain way and practice different responses. Client-centered methods mean sessions include active listening and reflection so clients feel heard and can set their own goals.

Finding the right approach is part of the process and Jamie works collaboratively to choose methods that fit a person's needs, goals, and preferences. She will adjust the mix of EFT, attachment work, mindfulness tools, and motivational interviewing based on what a client finds most helpful.

Online therapy is offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility. Video is useful for deeper relational work where seeing expression matters. Phone can be a quicker check-in or for times when bandwidth is limited. Text and chat are options for brief check-ins, homework support, or if someone prefers not to use video. These formats make it easier to fit therapy into busy schedules and different lifestyles.

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Questions people ask

What concerns does Jamie commonly address?

She helps people with stress, anxiety, depression, relationship and family difficulties, trauma and abuse, parenting struggles, addictions, intimacy issues, and identity concerns such as LGBT matters.

How would you describe her therapeutic style?

Her style is attachment-based and emotionally focused, combining client-centered listening, motivational interviewing, and mindfulness to help clients notice patterns and try new responses.

What kind of experience does she have?

Jamie has seven years of counseling experience and has worked with people impacted by trauma and relational problems in a variety of settings.

Where is Jamie licensed and based?

She holds the Licensed Professional Counselor credential and practices from Louisiana.

Which languages and international options are supported?

Sessions are offered in English and she accepts international clients.

What session formats are available?

Jamie offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and preferences.

How are sessions priced?

Costs vary by location and therapist availability; services use a subscription model that can be canceled at any time.

What are the first steps to begin working together?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

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