Chantelle Goslitski, NCPS
10 years in practice
Chantelle Goslitski is a counsellor who blends Emotionally-Focused Therapy with practical, person-centred work.
License and registration
- NCPS
- NCS18-07255 · expires November 2026
- Years in practice
- 10
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Chantelle
Chantelle Goslitski is a counsellor who blends Emotionally-Focused Therapy with practical, person-centred work. She draws on ten years of experience to help people manage stress, anxiety, depression and low self-esteem. Chantelle also supports people navigating ADHD, trauma and related concentration difficulties.
Chantelle is credentialed with the National Counselling Psychotherapy Society (NCPS). She describes her style as relaxed, warm and interactive and uses clear, everyday language in sessions. Psychoeducation and practical strategies are offered alongside reflective conversation.
Background and approach
Being neurodivergent herself, Chantelle understands the day-to-day differences that come with autism and ADHD. She focuses on strengths and acceptance rather than pathologising how someone experiences the world. That approach is helpful for people who feel misunderstood or who struggle with motivation and focus.
She has specialist experience mentoring neurodivergent university students receiving Disability Student Allowance. That work has included supporting students from their first term through to graduation, addressing motivation, procrastination and confidence along the way. Sessions often include Acceptance and Commitment Therapy techniques, mindfulness practices and motivational interviewing, adapted to each person.
Chantelle aims to help clients build practical routines, clearer self-understanding and steadier emotional responses. People who contact her can expect a collaborative process where the client’s goals guide the work. Chantelle supports parents and carers facing fatigue and responsibility by validating their experience and helping them find manageable ways to cope.
Focus areas and approaches
Everything Chantelle lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Self esteem
- Depression
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Dissociation
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hoarding
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Trichotillomania
- Women's issues
- Workplace issues
- Young adult issues
Approaches Chantelle names
- Emotionally-Focused Therapy (EFT)
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Systemic Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How Chantelle’s approaches work online
Chantelle uses Emotionally-Focused Therapy to help people identify and understand core emotions that drive relationship to self and others. This approach can make intense feelings feel clearer and easier to work with during conversations online. She also draws on Acceptance and Commitment Therapy which helps people notice difficult thoughts and feelings without getting stuck in them, and then commit to small, value-based actions that improve daily life.Finding the right mix of methods is part of the work. Chantelle takes a collaborative approach and will check in about what feels useful. Together the client and counsellor decide whether to emphasise emotional processing, acceptance and values work, or practical skill-building in any given session.
Online formats include video calls, phone sessions, live chat and text-based messaging. Video sessions are good for face-to-face conversation and visual cues. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and messaging suit people who prefer typed conversation or flexible timing. These options aim to make ongoing therapy fit around study, work and family commitments.
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Questions people ask
What kinds of problems does Chantelle help with?
Chantelle works with stress, anxiety, depression, trauma and self-esteem concerns. She also supports people with ADHD, focus and motivation difficulties.
How would you describe her therapy style?
Her sessions are relaxed and interactive, with a person-centred tone. She combines Emotionally-Focused Therapy ideas with acceptance work and practical strategies.
What is her background and experience?
She has ten years of experience and has worked as a neurodiversity and mental health mentor for university students. That role involved supporting study skills, confidence and graduation outcomes.
What credentials and location are listed?
Chantelle is credentialed with the National Counselling Psychotherapy Society (NCPS) and practises in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
What session formats are available?
Sessions are offered by video calls, phone sessions, live chat or text-based messaging to suit different needs and schedules.
How are costs and starting steps handled?
Cost varies with location and therapist availability and sessions use a subscription that can be cancelled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire and schedule according to availability.
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