Beverly James, BACP
3 years in practice
Beverly James is a counsellor based in the United Kingdom who helps people facing stress, anxiety, low mood and self-esteem concerns.
License and registration
- BACP
- 392735 · expires November 2026
- Years in practice
- 3
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Beverly
Beverly James is a counsellor based in the United Kingdom who helps people facing stress, anxiety, low mood and self-esteem concerns. She supports people coping with trauma and abuse, grief and loss, addiction issues and the everyday strain of life changes. Beverly offers a calm, non-judgemental space to talk and to begin making small changes.
Her style is practical and straightforward. Sessions focus on what matters most to the client and on steps that can be tried between meetings.
Background and approach
She draws on Emotionally-Focused Therapy to understand feelings in relationships and Attachment-Based ideas to look at how early bonds affect current patterns. Beverly also uses Acceptance and Commitment Therapy and Cognitive Behavioral Therapy techniques to help people change unhelpful thoughts and take values-led action. She mixes these approaches to suit each person rather than following a single method.
Conversations are led by the client, with the therapist offering structure and tools when helpful. She holds registration with the British Association for Counselling and Psychotherapy, BACP, and has three years of professional experience. Sessions are offered in English and can be arranged with international clients when appropriate.
Practical options include video calls, phone sessions, live chat and text-based messaging. Beverly explains how the process works, answers questions up front, and helps people book a first appointment so they can take the next step.
Focus areas and approaches
Everything Beverly lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Self esteem
- Depression
- Addictions
- LGBT
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Guilt and shame
- Hearing impaired
- Hoarding
- Hospice and end-of-life counseling
- Immigration issues
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Approaches Beverly names
- Emotionally-Focused Therapy (EFT)
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Existential Therapy
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How Beverly’s approaches work online
Emotionally-Focused Therapy helps people understand and work with strong emotions, especially where feelings shape relationships and reactions. It focuses on identifying core emotions and changing patterns that keep people stuck. Acceptance and Commitment Therapy, or ACT, helps people notice unhelpful thoughts and take small steps aligned with their values rather than getting caught up in every feeling.Attachment-Based Therapy looks at how early relationships influence current behaviour and closeness with others. It can help people with trust, intimacy and recurring relationship patterns by making sense of these long-standing responses. Beverly combines these approaches with client-centred listening to shape sessions around each person's needs and goals.
Finding the right approach is part of therapy. Beverly will work together with the client to choose methods that fit their situation, preferences and aims. That collaborative process includes checking in and adjusting what is tried as progress unfolds.
Online formats include video calls, phone sessions, live chat and text-based messaging. Video is useful for more in-depth conversation and visual cues, phone sessions can be easier when bandwidth is limited, and messaging allows short check-ins or flexible scheduling. These options make it easier to fit therapy around work, caregiving and travel, while keeping the focus on making steady, practical progress.
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Questions people ask
What issues does Beverly help with?
She works with stress, anxiety, depression, trauma and abuse, grief, addictions and self-esteem concerns, among other challenges.
What is her therapeutic style?
Her approach is collaborative and down-to-earth, combining emotionally focused work with practical techniques to change thoughts and behaviours.
How much clinical experience does she have?
She has three years of professional work experience supporting people with a range of mental health and life concerns.
What credentials and location are noted?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and practices from the United Kingdom.
Which languages and international options are available?
Sessions are offered in English and she accepts international clients when appropriate.
What session formats are offered?
Clients can meet by video call, phone sessions, live chat or text-based messaging depending on preference.
How does payment and cost work?
Costs vary with location and therapist availability; sessions are provided through a subscription model that can be cancelled at any time.
What do I do to begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.
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