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Yvette White, BACP

13 years in practice

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Yvette White is a counsellor and psychotherapist with 13 years of experience.

License and registration

BACP
374833 · expires September 2026
Years in practice
13
Languages
English

Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.

About Yvette

Yvette White is a counsellor and psychotherapist with 13 years of experience. She holds BACP credentialing and works from the United Kingdom. She offers straightforward support for people feeling overwhelmed by anxiety, grief, stress or shifting life circumstances.

Yvette welcomes conversations about relationship strain, intimacy concerns and career stress. She also helps with depression, sleep problems, compassion fatigue and challenges linked to chronic illness or caregiving. She uses everyday language and practical tools so people can try new ways of coping between sessions.

Background and approach

Her work draws on Emotionally-Focused Therapy alongside approaches such as Acceptance and Commitment Therapy and Cognitive Behavioural Therapy. Sessions tend to focus on understanding difficult emotions, spotting unhelpful patterns and testing small changes that make daily life easier. Mindfulness methods are used to reduce rumination and manage strong feelings in the moment.

People meet Yvette to address issues like abandonment, attachment difficulties, codependency, and the emotional impact of bereavement or separation. She also supports those facing workplace stress, cancer-related concerns and the strain of blended family dynamics. Her style is collaborative and goal-focused without rushing the pace.

Yvette offers a mix of practical exercises and reflective conversation. She aims to help people build clearer ways of relating to themselves and others. New clients are guided step by step through the initial matching and scheduling process.

Focus areas and approaches

Everything Yvette lists on their public professional profile, in their own terms.

Approaches Yvette names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

Working with Emotions and Practical Tools Online

Emotionally-Focused Therapy helps people name and make sense of strong feelings. It looks at how emotions influence connection and behaviour, which can help with relationship strain and intimacy-related worries.

Acceptance and Commitment Therapy, or ACT, teaches ways to accept difficult thoughts while taking steps that match personal values. It can be useful for anxiety, grief and the kinds of avoidance that limit day-to-day life.

Attachment-Based Therapy examines how early patterns of relating affect current relationships and emotional reactions. It can support people dealing with abandonment, attachment concerns and communication problems.

Finding the right approach is part of the work. The therapist will talk with each person about their goals and preferences and together choose methods that fit. This is a collaborative process and plans can change as progress is made.

Online therapy offers flexibility through video calls, phone sessions, live chat and text messaging. Video is useful for deeper conversation and visual connection, phone sessions work well when bandwidth is limited, and chat or messaging can fit shorter check-ins or people who prefer writing. These options make it easier to schedule sessions around work, caregiving or other commitments.

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Questions people ask

What kinds of problems can be talked about here?

Yvette works with worries such as stress, anxiety, grief and depression. She also supports people dealing with relationship and intimacy issues, parenting strains, career challenges and impacts of chronic illness.

How would you describe the therapy style?

The approach is collaborative and practical. Sessions use Emotionally-Focused Therapy ideas alongside ACT, CBT and mindfulness to help people understand emotions and try small changes.

What is Yvette's professional background?

She has 13 years of clinical experience supporting adults with a wide range of emotional and life concerns. That experience shapes a practical, compassionate way of working.

What credentials and location are listed?

She is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.

Are sessions offered in other languages or internationally?

Sessions are offered in English. International clients are accepted.

Which session formats are available?

Yvette provides video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.

How is payment handled and what does it cost?

Cost varies by location and therapist arrangements; sessions use a subscription model that can be cancelled at any time.

What are the first steps to start working together?

Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to the therapist's availability.

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