Sharon Redmond, AASW
3 years in practice
Sharon Redmond is an AASW counsellor with three years of professional experience.
License and registration
- AASW
- 496907 · expires June 2026
- Years in practice
- 3
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Sharon
Sharon Redmond is an AASW counsellor with three years of professional experience. She helps people who are coping with relationship strains, parenting pressures, stress, anxiety, mood concerns and life changes. Sharon works with people facing grief, trauma, addictive behaviour, body image and identity questions including LGBT issues.
She also supports career challenges and offers coaching for motivation and confidence. Sharon keeps conversations straightforward and respectful. She asks questions, listens closely and tailors practical steps to each person’s situation.
Background and approach
Sessions focus on understanding emotions, spotting unhelpful patterns and trying small changes that make everyday life easier. Her work draws on Emotionally-Focused Therapy to look at emotional patterns and attachment-based concerns. She also uses Acceptance and Commitment Therapy and Cognitive Behavioural Therapy tools when they suit a person’s needs.
Client-Centred and Attachment-Based methods guide how she builds safety and trust in the room. Sharon aims to make therapy useful and relevant. She helps people build coping skills, manage stress and communicate more clearly.
The pace is collaborative and shaped by the goals the person brings to sessions. People considering therapy are invited to start with a short matching questionnaire and then schedule a session. Sharon explains options and helps set realistic steps so people feel able to try change and track progress.
Focus areas and approaches
Everything Sharon lists on their public professional profile, in their own terms.
- Relationship issues
- Family conflicts
- Parenting issues
- Self esteem
- Coping with life changes
- Stress, Anxiety
- Addictions
- LGBT
- Trauma and abuse
- Grief
- Eating disorders
- Anger management
- Career difficulties
- Bipolar disorder
- Depression
- Coaching
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Divorce and separation
- Domestic violence
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Hoarding
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Post-traumatic stress
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Sharon names
- Emotionally-Focused Therapy (EFT)
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Systemic Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How therapeutic approaches translate to online care
Emotionally-Focused Therapy (EFT) helps people notice and name strong emotions and the patterns that keep them stuck. It is useful for people who want to understand how attachment and emotional responses shape relationships and behaviour.Acceptance and Commitment Therapy (ACT) focuses on values and practical actions. It helps people accept difficult feelings while committing to small steps that move them toward a meaningful life, which can suit anxiety, mood and coping with change.
Attachment-Based Therapy looks at how early connection patterns affect current relationships and emotional responses. It can help people who notice repeating patterns around closeness, abandonment or trust.
Finding the right approach is part of the work together. Sharon treats approach choice as collaborative and will discuss what feels most useful for a person’s goals, needs and preferences. She may blend methods to match the situation rather than use a single technique.
Online sessions are offered by video call, phone, live chat or text messaging to give flexible access. Video calls allow face-to-face conversation and visual cues, phone sessions need less bandwidth, live chat suits shorter check-ins and text messaging supports ongoing reflection between sessions. These options make it easier to fit therapy around work, family and daily life.
We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.
Questions people ask
What concerns does Sharon help with?
Sharon helps with relationship and parenting stresses, self-esteem, stress and anxiety. She also supports people coping with grief, trauma, addictions, eating and mood issues.
What is Sharon's therapeutic style?
Her style is practical and collaborative. She listens, asks questions and tailors steps that fit each person's life and goals.
How much clinical experience does she have?
She has three years of professional experience working with a range of concerns including coaching and emotional health.
What credentials and location are listed?
Sharon is listed with the Australian Association of Social Workers, shown as AASW, and is based in Australia.
In which languages are sessions offered?
Sessions are offered in English only.
What session formats are available?
Sessions can be via video calls, phone sessions, live chat or text-based messaging depending on what suits the person.
How is cost handled?
Cost varies with location and therapist arrangements; sessions are provided through a subscription model that can be cancelled at any time.
How do I begin working with Sharon?
Start by selecting the Start Therapy button and completing a short matching questionnaire. After that you can schedule sessions based on therapist availability.
Is this your profile?
Ask us to correct details or take the page down.
Contact us