Katie Lamb, LCSW

New York · 8 years in practice

Katie Lamb is a licensed clinical social worker (LCSW) based in New York who helps people manage stress, anxiety, relationship worries, low self-esteem, life transitions, and ADHD-related concerns.

License and registration

LCSW, New York: 095212 · expires August 2028
NPI: 1376080531 · national provider identifier
Years in practice: 8
Languages: English

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Katie

Katie Lamb is a licensed clinical social worker (LCSW) based in New York who helps people manage stress, anxiety, relationship worries, low self-esteem, life transitions, and ADHD-related concerns. She offers calm, direct support for everyday struggles and bigger turning points. Katie speaks English and brings eight years of practice experience to her work.

She creates a space where clients can say what they really feel without fear of being judged.

Background and approach

Sessions focus on noticing emotions, naming patterns, and trying small changes that can make daily life easier. Katie aims to keep things clear and practical so people can use what they learn between sessions. Her approach draws on Emotionally-Focused Therapy to look at emotional patterns in close relationships and Attachment-Based ideas to track how early bonds affect current behavior.

She also uses tools from Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to help with thoughts, actions, and values. Client-Centered methods guide how she listens and reflects back what matters to each person.

Katie has worked in the New York community for several years and has supported people facing a wide range of concerns, from chronic health worries to communication problems and caregiver stress. Her style is warm, straightforward, and collaborative. She works with each person to set goals and test practical steps that fit their life.

Taking the first step can feel hard, and Katie focuses on steady, manageable progress. She encourages people to try small changes, notice the results, and build on what works.

Focus areas and approaches

Everything Katie lists on their public professional profile, in their own terms.

Stress, Anxiety
Relationship issues
Self esteem
Coping with life changes
ADHD
Abandonment
Adoption and foster care
Aging and geriatric issues
Antisocial personality
Attachment issues
Autism and Asperger Syndrome
Blended family issues
Body image
Caregiver issues and stress
Chronic pain, illness, and disability
Co-morbidity
Codependency
Commitment issues
Communication problems
Control issues
Coping with natural or human-caused disaster
Divorce and separation
Domestic violence
Drug and alcohol addiction
Family problems
First responder issues
Forgiveness
Guilt and shame
Hoarding
Hospice and end-of-life counseling
Impulsivity
Intellectual disability
Isolation / loneliness
Life purpose
Midlife crisis
Money and financial issues
Mood disorders
Panic disorder and panic attacks
Paranoia
Personality disorders
Phobias
Postpartum depression
Post-traumatic stress
Process addiction (porn, exercise, gambling)
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sex addiction
Sexual dysfunction
Social anxiety and phobia
Traumatic brain injury
Visually impaired
Women's issues
Workplace issues
Young adult issues

Approaches Katie names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

Approaches that guide online sessions and what they do

Emotionally-Focused Therapy (EFT) focuses on emotions in close relationships and helps people notice patterns that show up during conflict or distress. It is useful when relationship reactions or attachment fears get in the way of feeling connected.

Acceptance and Commitment Therapy (ACT) helps people notice thoughts and feelings without getting stuck, then choose actions that match their values. It can be helpful for anxiety, stress, and feeling overwhelmed by unwanted thoughts.

Attachment-Based Therapy looks at early bond patterns and how they affect current relationships and coping. It can help people understand why they react a certain way under stress and try different, safer responses.

Choosing the right approach is part of the work. Katie will collaborate with each person to identify which methods fit their goals and life. That can mean combining techniques from EFT, ACT, and attachment work so sessions match the client’s needs.

Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging. Video is good for a fuller conversational experience, phone calls work when bandwidth is limited, live chat lets people check in quickly, and messaging supports short updates or between-session contact. These options make it easier to fit therapy into busy schedules and varied routines.

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Questions people ask

What issues does she help with?

She supports people facing stress, anxiety, relationship concerns, low self-esteem, life changes, and ADHD-related challenges. The practice also addresses issues like attachment struggles, communication problems, caregiver stress, and body image.

How would you describe her therapeutic style?

Her style is warm, straightforward, and collaborative. She listens closely and helps clients try small, practical steps between sessions.

What is her background and experience?

She has eight years of professional experience working in the New York community. Her work has included a range of emotional and behavioral concerns.

What credentials and location are listed?

Katie holds an LCSW credential and practices in New York. The profile lists her as a licensed clinical social worker in that state.

Which languages are supported and are international clients accepted?

Sessions are offered in English. International clients are not currently accepted.

What session formats are available?

Sessions are offered by video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.

How are costs handled?

Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time. Exact rates depend on those factors.

How do I begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule based on therapist availability. The questionnaire helps match goals and preferences.

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