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Ijeoma Onyejiaka, LPC

Texas · 11 years in practice

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Ijeoma Onyejiaka is a Licensed Professional Counselor (LPC) based in Texas who helps people manage stress, anxiety, depression, addictions, and trauma.

License and registration

LPC, Texas
72670 · expires February 2028
NPI
1124480892 · national provider identifier
Years in practice
11
Languages
English, Igbo

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Ijeoma

Ijeoma Onyejiaka is a Licensed Professional Counselor (LPC) based in Texas who helps people manage stress, anxiety, depression, addictions, and trauma. She supports those dealing with relationship and intimacy struggles, parenting and family concerns, grief, and challenges like ADHD or bipolar mood issues. Sessions are offered in English and Igbo, and she accepts international clients.

Ijeoma keeps sessions practical and collaborative. She listens for patterns in relationships and emotions, then helps clients try new ways of handling feelings and conflict.

Background and approach

Her approach is grounded in therapies that focus on emotions, attachment, and changing unhelpful thinking and behavior. She has 11 years of clinical experience and uses a range of methods to match each person's needs. That includes Emotionally-Focused Therapy, cognitive behavioral ideas, acceptance-based techniques, attachment work, and client-centered care.

The goal is to reduce distress and build clearer ways of coping. Ijeoma pays attention to how identity, culture, and life history shape problems. She helps people sort through family dynamics, caregiving stress, body image and eating concerns, and career or life-transition pressures.

Parents who are overwhelmed by parenting or blended-family issues can work on communication and boundaries. Practical skills are a focus in sessions. Clients practice emotion regulation, communication skills, and steps to change behavior between meetings.

She also supports people working through abandonment, adoption and foster-care questions, codependency, and commitment or control issues.

Focus areas and approaches

Everything Ijeoma lists on their public professional profile, in their own terms.

Approaches Ijeoma names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How emotionally focused and acceptance-based work translates online

Ijeoma commonly draws on Emotionally-Focused Therapy to help people identify and change painful emotional patterns in relationships and personal life. EFT focuses on noticing feelings, naming them, and shifting how people respond to each other to improve connection.

She also uses Acceptance and Commitment Therapy to help clients accept difficult internal experiences while committing to actions that match their values. ACT is useful for anxiety, stress, and helping people move toward meaningful goals despite hard feelings. Attachment-Based Therapy is another focus and helps people understand how early relationship patterns shape current reactions and hurts in close relationships.

Finding the right approach is part of the work together. She listens to your concerns, goals, and preferences, then suggests which tools to try first. Clients and therapist decide collaboratively if approaches should be adjusted as therapy proceeds.

Online therapy offers flexibility across formats. Video calls allow face-to-face interaction for skills practice and emotion work, while phone sessions can be a lower-bandwidth option for check-ins. Live chat and text messaging make brief coaching, progress notes, and between-session check-ins easier to fit into a busy day. These options help people keep therapy consistent during life transitions, travel, or tight schedules.

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Questions people ask

What kinds of concerns does she help with?

She supports people facing stress, anxiety, depression, addictions, trauma, relationship and intimacy problems, grief, parenting strain, ADHD, bipolar mood concerns, and related issues.

How would she describe her therapeutic style?

The style is collaborative and practical. Sessions focus on emotions, relationship patterns, and skills you can use between meetings.

What is her clinical background?

She holds a Licensed Professional Counselor credential and has 11 years of experience working with emotional, relational, and trauma-related concerns.

Where is she based and what credential does she hold?

She is based in Texas and is a Licensed Professional Counselor (LPC) licensed in Texas.

Which languages are available for sessions?

Sessions are offered in English and Igbo, and she also accepts international clients.

What session formats does she use?

She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.

How are costs handled?

Costs vary with location and therapist availability; sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule a session according to therapist availability.

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