Therapists who name systemic therapy among their approaches, online across the US, UK and Australia Your shortlist

Davina Borges, LIMHP

Nebraska · 6 years in practice

Book with Davina

Davina Borges is a licensed independent mental health practitioner (LIMHP) based in Nebraska.

License and registration

LIMHP, Nebraska
2496 · expires September 2026
NPI
1124447693 · national provider identifier
Years in practice
6
Languages
English

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Davina

Davina Borges is a licensed independent mental health practitioner (LIMHP) based in Nebraska. She works with people facing stress, anxiety, depression, grief, relationship struggles, addiction concerns, and the wear of major life changes. Her tone is straightforward and respectful, and she aims to make therapy a collaborative effort from the first session.

Davina uses Emotionally-Focused Therapy to help people understand and shift patterns in close relationships. She also draws on attachment-based ideas to look at how early bonds shape present feelings and reactions.

Background and approach

Cognitive Behavioral Therapy helps her clients notice and change unhelpful thoughts and behaviors, while Dialectical Behavior Therapy offers skills for managing intense emotions. In sessions she keeps the conversation practical and rooted in everyday life. People can expect a mix of talking, skill-building, and attention to emotional experience.

She avoids stigmatizing labels and focuses on clear goals chosen together with each person. Her background includes six years working with a wide range of concerns, including trauma, parenting stress, ADHD, body image and eating-related issues, and career challenges. That experience informs how she tailors treatment plans to individual needs.

Davina supports people who want steady, compassionate guidance as they make changes. She emphasizes respect and sensitivity while helping clients build skills, process painful events, and strengthen important relationships.

Focus areas and approaches

Everything Davina lists on their public professional profile, in their own terms.

Approaches Davina names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How emotion work and skill building translate online

Davina draws on Emotionally-Focused Therapy to help people notice and change emotional patterns in relationships, focusing on feelings and the needs beneath them. Attachment-Based Therapy is used to look at how early bonds affect current reactions and to build more supported ways of relating. Cognitive Behavioral Therapy offers concrete exercises to identify and shift thoughts and behaviors that keep problems going.

Choosing the right approach is a shared process. The therapist will talk with each person about their goals, preferences, and symptoms and then adapt techniques together. That collaborative planning helps ensure sessions use the methods that feel most helpful for an individual's situation.

Online therapy here includes video calls, phone sessions, live chat, and text-based messaging to fit different lifestyles. Video sessions allow face-to-face conversation and emotional work. Phone sessions can be a good option when bandwidth is limited or a quieter audio check-in is needed. Live chat and text-based messaging support shorter check-ins, skills practice, and ongoing contact between sessions. These options make it easier to keep therapy consistent around work, family, and other obligations.

We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.

Questions people ask

What kinds of concerns does Davina address?

She works with stress, anxiety, depression, trauma and abuse, grief, addiction, relationship and intimacy issues, parenting and family concerns, eating and sleeping problems, anger, self-esteem, career struggles, ADHD, bipolar, and related areas.

How would you describe her therapy style?

Her style is honest and collaborative, combining emotionally focused work with attachment-informed and skills-based approaches. Sessions mix conversation, emotional exploration, and practical skill teaching.

What is her background and experience?

She has six years of clinical experience working with a broad range of issues including trauma, parenting stress, adoption and foster care concerns, and substance-related problems.

What credential does she hold and where is she located?

She is a licensed independent mental health practitioner (LIMHP) licensed in Nebraska and practices from that state.

Which languages are offered for sessions?

Sessions are offered in English.

What session formats are available?

Sessions can be conducted via video calls, phone sessions, live chat, or text-based messaging to fit different needs and schedules.

How does payment and cost work?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, completing a short matching questionnaire, and then schedule sessions according to therapist availability.

Is this your profile?

Ask us to correct details or take the page down.

Contact us