Claire Jean Seymour, NCPS
7 years in practice
Claire Jean Seymour is a counsellor who helps people facing stress, anxiety, addiction struggles, relationship difficulties and the effects of trauma.
License and registration
- NCPS
- NCS23-02134 · expires May 2026
- Years in practice
- 7
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Claire
Claire Jean Seymour is a counsellor who helps people facing stress, anxiety, addiction struggles, relationship difficulties and the effects of trauma. She also supports people dealing with depression, grief, self-esteem and issues around intimacy. Claire works in English and accepts international clients from the United Kingdom.
Her approach is practical and person-focused. Conversations are shaped around each person’s needs. Claire listens, asks questions and helps people notice patterns that keep them stuck.
Background and approach
Together they set small, doable steps to try between sessions. Claire draws on Emotionally-Focused Therapy alongside acceptance and cognitive approaches. That mix guides work with attachment concerns, difficult emotions and unhelpful thinking.
She aims to make emotional experience clearer and reduce the overwhelm that can come with change. Sessions can also address practical strains like sleep, work stress, caregiving demands and physical health challenges. Claire has particular interest in issues such as body image, addiction, chronic illness, codependency and navigating major life transitions.
Her work often combines emotional reflection with tools to manage day-to-day coping. Claire holds an NCPS credential and has seven years of professional experience. New clients begin with a short intake that shapes early sessions.
She keeps language straightforward and avoids jargon so people can focus on making steady progress. If someone prefers, sessions can be carried out by video, phone, live chat or text messaging to fit different schedules and needs.
Focus areas and approaches
Everything Claire lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Addictions
- Relationship issues
- Trauma and abuse
- Depression
- LGBT
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Avoidant personality
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Guilt and shame
- HIV / AIDS
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Postpartum depression
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Traumatic brain injury
- Women's issues
- Workplace issues
Approaches Claire names
- Emotionally-Focused Therapy (EFT)
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Approaches to emotion and change online
Emotionally-Focused Therapy (EFT) focuses on emotions and how they shape relationships and self-understanding. It helps people name hard feelings, see how those feelings affect behaviour, and respond differently to recurring emotional patterns.Acceptance and Commitment Therapy (ACT) teaches people to notice thoughts and feelings without getting fused to them, and to act in line with personal values. It is useful for anxiety, stress and getting unstuck from avoidance. Attachment-Based Therapy looks at how early relationship patterns affect current connections and trust. It helps people explore attachment worries like abandonment or insecurity and try new ways of relating.
Choosing an approach is part of the work. Claire will discuss options and together with the client decide what feels most helpful. That conversation considers the person’s goals, life situation and what has or hasn’t helped before. The plan can change as therapy progresses to match evolving needs.
Online sessions are offered by video, phone, live chat and text-based messaging to increase flexibility. Video best approximates in-person conversation, phone can be simpler when bandwidth is limited, live chat suits short check-ins and text messaging can fit into a busy day. These formats make it easier to keep regular contact and to fit therapy around work, caregiving and other commitments.
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Questions people ask
What concerns does Claire specialise in?
She supports people with stress, anxiety, addictions, relationship problems, trauma and depression. The list also includes grief, self-esteem, eating and sleeping difficulties and ADHD.
What style of therapy can I expect?
Claire uses a person-focused, conversational style that combines emotional work with practical skills. Sessions aim to clarify feelings and set manageable steps between meetings.
How much experience does she have?
She has seven years of professional experience working with a range of mental health and life issues.
What qualifications and location are listed?
Claire holds NCPS and is based in the United Kingdom.
Which languages and international clients are supported?
Sessions are offered in English and she accepts international clients.
How are sessions delivered?
Work is offered via video calls, phone sessions, live chat or text-based messaging to suit different preferences.
What does therapy cost?
Cost varies with location and therapist availability and sessions use a subscription that can be cancelled at any time.
How do I begin working with Claire?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.
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