Charissa Bogle, LCSW

Tennessee · 14 years in practice

Charissa Bogle is a licensed clinical social worker with 14 years of experience.

License and registration

LCSW, Tennessee: 8177 · expires March 2027
NPI: 1033529052 · national provider identifier
Years in practice: 14
Languages: English

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Charissa

Charissa Bogle is a licensed clinical social worker with 14 years of experience. She helps people who are overwhelmed by stress, anxiety, relationship struggles, trauma, grief, and low self-esteem. Charissa aims to make sessions feel calm and supportive so clients can start making small, useful changes.

She uses Emotionally-Focused Therapy to address emotional patterns in relationships and attachment. Charissa also draws on Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to help people notice thoughts and choose values-based actions.

Background and approach

Sessions focus on real-life skills for emotion regulation and clearer communication. Her background includes extensive work with neurodivergent clients and people navigating multicultural and LGBTQ+ concerns. She has experience supporting those coping with abandonment, attachment issues, body image, caregiver stress, and serious illness.

This practical experience helps her tailor strategies to each person’s needs. Charissa has practiced in Tennessee and brings a trauma-informed perspective to therapy. She often incorporates attachment-based ideas to help clients understand how early patterns affect current relationships.

The emphasis is on building safety in the therapy relationship and trying new ways of relating. Sessions are collaborative and paced to the client. Charissa encourages small experiments between sessions, clearer communication, and steady skill-building.

Her goal is to help people feel more grounded, connected, and able to manage life’s challenges.

Focus areas and approaches

Everything Charissa lists on their public professional profile, in their own terms.

Stress, Anxiety
Relationship issues
Trauma and abuse
Grief
Self esteem
Abandonment
Antisocial personality
Attachment issues
Autism and Asperger Syndrome
Avoidant personality
Blended family issues
Body image
Cancer
Caregiver issues and stress
Co-morbidity
Codependency
Commitment issues
Communication problems
Control issues
Coping with natural or human-caused disaster
Dependent personality
Dissociation
Divorce and separation
Domestic violence
Eating and food-related issues
Emptiness
Family of origin issues
Family problems
First responder issues
Forgiveness
Guilt and shame
Hoarding
Impulsivity
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Midlife crisis
Veteran and Armed Forces Issues
Multicultural concerns
Narcissism
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Paranoia
Personality disorders
Phobias
Polyamory / non-monogamous relationships
Postpartum depression
Post-traumatic stress
Pregnancy and childbirth
Prejudice and discrimination
Process addiction (porn, exercise, gambling)
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sex addiction
Sexual assault and abuse
Sexual dysfunction
Sexuality
Social anxiety and phobia
Traumatic brain injury
Women's issues
Workplace issues
Young adult issues

Approaches Charissa names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How emotion-focused and values-based work translates online

Emotionally-Focused Therapy helps people see and change patterns in close relationships by naming core emotions and trying new ways of connecting. It is useful for improving communication and rebuilding trust after disconnection.

Acceptance and Commitment Therapy, or ACT, focuses on noticing thoughts and choosing actions that match what matters most. It can help with anxiety, chronic stress, and moving forward when old habits get in the way.

Attachment-Based Therapy looks at how early bonds shape reactions now and helps people form steadier relational habits. This approach is often used alongside emotion-focused work to make practical changes in relationships.

Finding the right approach is part of the process. The therapist will listen to your goals and try methods that fit your needs and preferences. Together you will adjust the work as you learn what helps most.

Online sessions offer flexibility through video calls, phone sessions, live chat, or text-based messaging. Video works well for in-depth conversations and reading nonverbal cues. Phone sessions can be a good option when bandwidth is limited or you need a quicker check-in. Chat and text let you share thoughts between sessions and fit short updates into a busy day.

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Questions people ask

What concerns does this therapist address?

She works with stress, anxiety, relationship problems, trauma and abuse, grief, and self-esteem struggles. Additional focuses include attachment issues, body image, caregiver stress, and coping after disasters.

What is the therapy style like?

Therapy is collaborative and emotion-focused, with practical skill work. Sessions include emotion work, values-based exercises, and cognitive strategies for daily life.

How much clinical experience does she have?

Charissa has 14 years of experience as a licensed therapist working with a wide range of emotional and relational concerns.

What credentials and location are listed?

She holds the LCSW credential and practices in Tennessee.

Which languages are supported and can international clients be seen?

Sessions are offered in English. International clients are not currently accepted.

What session formats are available?

Sessions can be conducted by video calls, phone sessions, live chat, or text-based messaging to fit different schedules and needs.

How does payment and cost work?

Cost varies with location and therapist availability. Sessions use a subscription that can be canceled at any time.

What are the first steps to begin therapy?

To start, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on therapist availability.

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