Carolyne Cole, LMFT
Florida · 8 years in practice
Carolyne Cole is a licensed marriage and family therapist practicing in Florida.
License and registration
- LMFT, Florida
- MT3655 · expires March 2027
- NPI
- 1295367001 · national provider identifier
- Years in practice
- 8
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Carolyne
Carolyne Cole is a licensed marriage and family therapist practicing in Florida. She has eight years of clinical experience helping people manage stress, anxiety, grief, low self-esteem, and depression. She aims to be a steady, practical presence while clients take steps toward clearer goals and better daily coping.
Carolyne believes each person knows their story best. She focuses on building on strengths clients already have and naming small, workable steps forward.
Background and approach
Sessions are collaborative and calm, with time to talk through emotions and make plans that fit real life. Her approach draws from Emotionally-Focused Therapy, which pays attention to feelings and connection, and Cognitive Behavioral Therapy, which looks at thoughts and behavior patterns. She also uses mindfulness and narrative techniques to help people notice unhelpful patterns and try new ways of responding.
Carolyne has supported people facing relationship strain, parenting challenges, career stress, and life transitions such as divorce or caregiving responsibilities. She also assists with issues like trauma, intimacy-related concerns, and end-of-life matters in hospice and geriatric contexts. Sessions may include short exercises, gentle reflection, and practical homework between meetings.
The aim is steady progress rather than quick fixes, with strategies that can be used outside the therapy hour. Carolyne offers services in English and provides sessions by video, phone, live chat, or text messaging. She works within a subscription model that can be canceled at any time.
Focus areas and approaches
Everything Carolyne lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Grief
- Self esteem
- Depression
- Coping with life changes
- Relationship issues
- Trauma and abuse
- Intimacy-related issues
- Parenting issues
- Anger management
- Career difficulties
- Aging and geriatric issues
- Blended family issues
- Caregiver issues and stress
- Communication problems
- Divorce and separation
- Domestic violence
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Infidelity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Multicultural concerns
- Panic disorder and panic attacks
- Post-traumatic stress
- Self-love
- Social anxiety and phobia
Approaches Carolyne names
- Emotionally-Focused Therapy (EFT)
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How therapy approaches work online
Emotionally-Focused Therapy (EFT) centers on understanding feelings and the needs beneath them. Online EFT sessions help people notice emotional patterns, name what matters to them, and practice new ways of asking for connection or support when relationships feel strained.Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and actions. In remote sessions this can mean tracking thought patterns, testing small behavior changes between meetings, and using straightforward exercises to reduce anxiety or depression symptoms.
Mindfulness Therapy teaches simple attention practices to reduce reactivity and increase calm. Short, guided practices and brief check-ins online can help people bring more awareness into daily routines and stress points.
Choosing the right approach is a team effort. The therapist will discuss goals, preferences, and what has or hasn’t worked before, then try methods that match the person’s needs. Adjustments are common as progress becomes clear.
Online therapy offers flexible ways to meet - video calls, phone sessions, live chat, or text messaging. Video is useful for longer sessions and exercises that benefit from visual cues. Phone calls can fit a break at work or when bandwidth is limited. Live chat and text messaging work well for short check-ins, brief coping tools, and ongoing support between appointments.
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Questions people ask
What kinds of problems does she help with?
She works with stress, anxiety, grief, low self-esteem, depression, and coping with life changes. Other focus areas include relationship strain, parenting challenges, trauma and abuse, and career concerns.
How would you describe her therapeutic style?
Her style is collaborative and practical. Sessions combine talking through feelings with small, doable steps to change thoughts and behaviors.
What is her professional background?
She has eight years of clinical experience and practices as a licensed marriage and family therapist. Her work has included supporting people through grief, motivation issues, and mood concerns.
Where is she licensed and located?
She is a Florida licensed marriage and family therapist and practices with a Florida credential.
Which languages are offered for sessions?
Sessions are offered in English.
Are international clients supported?
International clients are not currently accepted.
What session formats are available?
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging to fit different schedules and needs.
How does the subscription and getting started work?
Cost varies with location and therapist availability and uses a subscription that can be canceled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.
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