Barbara Barr, LCPC, LMHC
Florida · 3 years in practice
Barbara Barr is a Licensed Clinical Professional Counselor (LCPC) and a Licensed Mental Health Counselor (LMHC) practicing in Florida.
License and registration
- LMHC, Florida
- MH13065 · expires March 2027
- LCPC, Illinois
- 180005978 · expires March 2027
- LCPC, Maine
- CC6587 · expires March 2028
- LCMHC, New Hampshire
- 2581 · expires December 2026
- NPI
- 1972123529 · national provider identifier
- Years in practice
- 3
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Barbara
Barbara Barr is a Licensed Clinical Professional Counselor (LCPC) and a Licensed Mental Health Counselor (LMHC) practicing in Florida. She draws on a mix of practical therapy methods to help people manage anxiety, depression, addiction, and relationship strain. Her direct style focuses on listening, building trust, and helping people take clear next steps.
Barbara keeps sessions straightforward and goal oriented. She uses Emotionally-Focused Therapy to look at feelings in relationships and how they shape interactions.
Background and approach
She also uses Acceptance and Commitment Therapy and Client-Centered techniques to help people notice what matters and take small, steady actions toward those values. When someone is coping with trauma, grief, or major life change, Barbara helps them name the problem and try manageable ways to feel steadier.
She works with common struggles like parenting stress, body image and eating concerns, substance use, and low self-esteem. She also addresses abandonment, attachment, blended family issues, and caregiver stress. Sessions aim to teach concrete skills for managing difficult emotions and improving how people relate to others.
Barbara emphasizes clear communication, practical behavior changes, and building routines that reduce overwhelm. Progress is tracked through simple goals chosen together. Barbara offers therapy online by video, phone, live chat, or text messaging.
People who want to start fill out a short matching questionnaire and schedule a time that fits their routine. The process is collaborative and paced to each person’s comfort level.
Focus areas and approaches
Everything Barbara lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Addictions
- Family conflicts
- Trauma and abuse
- Depression
- LGBT
- Relationship issues
- Grief
- Intimacy-related issues
- Eating disorders
- Parenting issues
- Anger management
- Self esteem
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- Abandonment
- Adoption and foster care
- Antisocial personality
- Attachment issues
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hoarding
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Trichotillomania
- Women's issues
- Workplace issues
- Young adult issues
Approaches Barbara names
- Emotionally-Focused Therapy (EFT)
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Approach-focused care offered online
Barbara commonly blends Emotionally-Focused Therapy, Acceptance and Commitment Therapy, and Client-Centered work. Emotionally-Focused Therapy helps people and couples notice patterns in how emotions shape interactions and try different ways of responding. Acceptance and Commitment Therapy focuses on clarifying personal values and taking small committed steps toward them, even when difficult thoughts or feelings appear. Client-Centered therapy emphasizes being heard and respected, using the relationship as a place to try new ways of relating.Choosing the right approach is part of the work together. The therapist will listen to concerns, ask about goals, and recommend methods that fit the client's needs and preferences. This is a collaborative process and adjustments are made as progress unfolds.
Online sessions are available by video calls, phone, live chat, or text-based messaging to make therapy more flexible. Video calls let people read facial cues and have longer conversations. Phone sessions can be easier when bandwidth is limited. Live chat or text messaging suit quick check-ins, shorter exchanges, or ongoing support between appointments. These options help people fit therapy into work, school, or family routines while keeping care consistent.
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Questions people ask
What kinds of problems does she address?
She helps with stress, anxiety, depression, addictions, trauma and abuse, relationship and intimacy issues, grief, parenting challenges, and eating or body image concerns.
How would you describe her therapy style?
Her style is warm and straightforward with an emphasis on listening, building trust, and setting practical goals to reduce distress.
What is her background and experience?
She holds LCPC and LMHC credentials and has three years of documented experience in clinical practice.
Where is she licensed to practice?
Licenses include Maine LCPC and Florida LMHC, and she practices from Florida.
Which languages are supported for sessions?
Sessions are offered in English only and international clients are not currently accepted.
What formats are available for sessions?
Therapy is offered by video calls, phone sessions, live chat, or text-based messaging to suit different needs and schedules.
How does cost and billing work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling sessions according to therapist availability.
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