Anna Alberti, LMHC
Florida · 26 years in practice
Anna Alberti is a licensed mental health counselor with 26 years of experience helping people manage stress, anxiety, depression, and life transitions.
License and registration
- LMHC, Florida
- MH8226 · expires March 2027
- NPI
- 1649285388 · national provider identifier
- Years in practice
- 26
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Anna
Anna Alberti is a licensed mental health counselor with 26 years of experience helping people manage stress, anxiety, depression, and life transitions. She offers practical tools for coping, improving sleep, and addressing substance use and compulsive behaviors. Anna aims to help people clarify goals and find steps they can take right away.
She favors a warm, person-centered style that lets each person lead the pace of work. Anna draws on Emotionally-Focused Therapy to look at how feelings shape relationships and closeness.
Background and approach
She also uses Cognitive Behavioral Therapy to spot unhelpful thinking and Dialectical Behavior Therapy skills for managing intense emotions. Sessions tend to blend short-term skills and longer-term reflection. People can expect straightforward psychoeducation, simple behavioral experiments, and guided exercises to try between sessions.
Anna often supports work on boundary setting, communication, and rebuilding motivation after setbacks. Her background includes nearly three decades in clinical counseling and a focus on attachment-related concerns such as abandonment, adoption and foster care issues, and blended family stress. She also helps people facing chronic illness, caregiver strain, body-image struggles, and career-related challenges.
Anna works with concerns across the spectrum - grief, trauma and abuse, intimacy issues, ADHD, compassion fatigue, and more. She emphasizes finding practical changes that fit a person’s daily life and values. The first sessions are used to set clear, achievable goals and a plan to reach them.
Focus areas and approaches
Everything Anna lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Addictions
- Grief
- Self esteem
- Coping with life changes
- LGBT
- Relationship issues
- Trauma and abuse
- Intimacy-related issues
- Sleeping disorders
- Anger management
- Career difficulties
- Depression
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Attachment issues
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hearing impaired
- Hoarding
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Postpartum depression
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Traumatic brain injury
- Women's issues
- Workplace issues
- Young adult issues
Approaches Anna names
- Emotionally-Focused Therapy (EFT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Imago Relationship Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How Anna’s approaches translate to online work
Emotionally-Focused Therapy looks at how feelings shape connection and closeness and is useful when people want to understand patterns in relationships or their own emotional responses. Client-Centered Therapy focuses on listening and following the person’s lead to build safety and clarity in sessions. Cognitive Behavioral Therapy helps people identify unhelpful thoughts and test small behavioral changes to reduce anxiety or depressive symptoms.Finding the right approach is part of the work. The therapist will collaborate with each person to choose strategies based on their goals, preferences, and the problems they bring. That plan can shift over time as needs change and progress is reviewed together.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video sessions allow face-to-face conversation and guided exercises. Phone sessions use less bandwidth and can fit into a work break or a busy day. Live chat and text messaging offer brief check-ins, written coaching, and follow-up between sessions. These options help make therapy flexible and easier to fit into real life.
We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.
Questions people ask
What kinds of problems does she help with?
She supports people with stress, anxiety, depression, addictions, grief, and relationship or intimacy-related concerns. Additional focuses include ADHD, compassion fatigue, career strain, and coping with life changes.
What is her therapeutic style like?
Her approach is warm and person-centered, encouraging people to set the pace. Sessions mix emotional exploration with practical skills and clear goal-setting.
How much clinical experience does she have?
She has 26 years of counseling experience working with a wide range of emotional and life challenges.
Where is she located and what are her credentials?
She is based in Florida and holds the credential LMHC, listed as FL LMHC.
Can I work with her if I live outside the United States?
Sessions are offered in English and she is not currently accepting international clients.
What session formats are available?
Sessions can take place by video calls, phone sessions, live chat, or text-based messaging to suit different needs.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin if I want to work together?
Start by selecting the Start Therapy button and completing a short matching questionnaire, then schedule sessions according to therapist availability.
More therapists in Florida
See all
Dedra McIntosh
LCSW
Emotion-focused care for everyday struggles
- Stress, Anxiety
- Relationship
- Trauma and abuse
Steven Carlson
LCSW
Compassionate, steady support for emotional healing
- Stress, Anxiety
- Relationship
- Family
Tomeccia Maxwell
LMHC
Calm, practical support for everyday challenges
- Stress, Anxiety
- Relationship
- Family
Is this your profile?
Ask us to correct details or take the page down.
Contact us