Tania Garcia, LCSW
Florida · 18 years in practice
Tania Garcia is a Licensed Clinical Social Worker (LCSW) with 18 years of clinical experience based in Florida.
License and registration
- LCSW, Florida
- SW6117 · expires March 2027
- NPI
- 1811936115 · national provider identifier
- Years in practice
- 18
- Languages
- English, Spanish
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Tania
Tania Garcia is a Licensed Clinical Social Worker (LCSW) with 18 years of clinical experience based in Florida. She focuses on helping people facing stress, anxiety, depression, relationship strain, parenting challenges, and life transitions. She speaks English and Spanish and works with a wide range of concerns including grief, eating issues, anger, and attention-related struggles.
Tania aims to create a calm, welcoming space where people can talk openly about what feels hard.
Background and approach
Sessions are practical and conversational. She helps people notice patterns, try small changes, and build skills that fit daily life. Her background includes long-term clinical practice and work with varied family and adoption-related issues, aging and caregiver stress, and neurodiversity such as autism and Asperger syndrome.
Tania draws on several therapeutic approaches to match each person’s needs rather than using one fixed method. She uses Emotionally-Focused Therapy to look at emotions and attachment in close relationships. Cognitive Behavioral Therapy helps with changing unhelpful thoughts and behaviors.
Client-centered principles guide the pace so clients feel heard and respected. Tania also brings tools from the Gottman Method for relationship work and existential ideas when people are wrestling with meaning and life decisions. Her style is down-to-earth and goal-oriented, focusing on what will make life feel better now and over time.
Focus areas and approaches
Everything Tania lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Parenting issues
- Self esteem
- Depression
- Family conflicts
- Grief
- Eating disorders
- Anger management
- Coping with life changes
- Coaching
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Caregiver issues and stress
- Codependency
- Communication problems
- Control issues
- Divorce and separation
- Eating and food-related issues
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- HIV / AIDS
- Immigration issues
- Impulsivity
- Infidelity
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Personality disorders
- Phobias
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Tania names
- Emotionally-Focused Therapy (EFT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Existential Therapy
- Gottman Method
- Mindfulness Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How therapeutic methods translate to online care
Tania commonly uses Emotionally-Focused Therapy to help people and couples notice and name core emotions and attachment needs, which can ease conflict and improve closeness. She also uses Client-Centered Therapy to keep sessions paced by the client, offering support and listening so people feel understood. Cognitive Behavioral Therapy is used to identify unhelpful thoughts and try practical behavior changes that reduce anxiety and low mood.Finding the right mix of approaches is a collaborative process. She will talk with each person about goals and preferences, then suggest options and adjust as progress is made. The plan evolves based on what helps most in regular sessions.
Online therapy offers flexible ways to connect. Video calls are useful for face-to-face conversation and relationship work. Phone sessions can be easier when bandwidth is limited or a quicker check-in is needed. Live chat and text-based messaging work well for brief updates, coaching-style work, or when written reflection fits a person’s routine. These options make it easier to fit sessions into busy lives and to continue support across locations.
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Questions people ask
What concerns does she help with?
Tania addresses stress, anxiety, depression, relationship strain, parenting worries, self-esteem, grief, eating issues, anger, ADHD, and coping with life changes.
What is her approach in sessions?
She blends Emotionally-Focused Therapy, client-centered work, and cognitive behavioral tools to help people understand feelings, shift unhelpful thoughts, and try new behaviors.
What kind of experience does she have?
She has 18 years of clinical experience supporting people with individual and relationship concerns and with additional focus on adoption, aging, caregiver stress, and autism-related issues.
Where is she licensed and based?
She is a Licensed Clinical Social Worker (LCSW) licensed in Florida and practices with that credential.
Which languages are supported?
Sessions are offered in English and Spanish, and she also accepts international clients.
What formats are available for sessions?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How are sessions paid for?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.
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