Prossy Nabweteme, BACP
12 years in practice
Prossy Nabweteme is a counsellor who helps people navigate relationship strains, grief, parenting pressures and anxiety.
License and registration
- BACP
- 322582 · expires February 2026
- Years in practice
- 12
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Prossy
Prossy Nabweteme is a counsellor who helps people navigate relationship strains, grief, parenting pressures and anxiety. She works with clients on intimacy matters, stress and addiction concerns. Prossy aims to make the first steps less daunting and to offer steady support as people try different ways to cope.
Her approach is practical and conversational. Sessions focus on what is happening now and what a person wants to change. Prossy adapts conversations and plans to each person's needs rather than using the same steps for everyone.
Background and approach
She uses Emotionally-Focused Therapy alongside Acceptance and Commitment Therapy and client-centred work. That mix helps people understand feelings, notice patterns and try new behaviours in everyday life. The Gottman Method and existential ideas also inform how she looks at relationships and meaning.
Prossy has 12 years of experience and holds membership of the British Association for Counselling and Psychotherapy, BACP. She practises in the United Kingdom and offers sessions in English, including with international clients. Typical sessions can address low mood, bipolar symptoms, sleep and eating difficulties, anger, self-esteem and career stress.
She also supports people facing caregiver strain, chronic health challenges, family-origin problems and recovery from trauma and abuse. Her style is warm and respectful. She encourages small, manageable steps and works collaboratively to set goals that fit daily life.
Focus areas and approaches
Everything Prossy lists on their public professional profile, in their own terms.
- Relationship issues
- Family conflicts
- Grief
- Intimacy-related issues
- Parenting issues
- Stress, Anxiety
- Addictions
- Trauma and abuse
- Eating disorders
- Sleeping disorders
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Depression
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dissociation
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- HIV / AIDS
- Hospice and end-of-life counseling
- Immigration issues
- Impulsivity
- Infidelity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Money and financial issues
- Multicultural concerns
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Self-love
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Prossy names
- Emotionally-Focused Therapy (EFT)
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Existential Therapy
- Gottman Method
- Motivational Interviewing
- Solution-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How emotion-focused and acceptance-based approaches work online
Emotionally-Focused Therapy helps people recognise and name strong feelings and how those feelings shape their reactions. Online sessions can be used to notice patterns in relationships and practise new ways of responding. Acceptance and Commitment Therapy, or ACT, focuses on clarifying values and taking small, meaningful actions even when difficult thoughts or feelings are present. It is useful for anxiety, stress and coping with life changes.Choosing an approach is a shared process. The therapist will discuss goals, preferences and what feels most helpful, and then try methods that fit the person's needs. Plans are reviewed and adjusted as therapy progresses to keep things practical and relevant.
Online sessions are offered by video call, phone, live chat or text-based messaging, giving flexibility for different schedules. Video calls work well for face-to-face conversation, phone can be simpler on low bandwidth, live chat suits brief check-ins and text messaging supports ongoing reflection between sessions. These options help people fit therapy around work, family and travel while keeping continuity of care.
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Questions people ask
What concerns does Prossy specialise in?
She supports people with relationship and family problems, grief, intimacy issues, parenting stress, anxiety and depression. Additional focus areas include addiction, trauma and eating or sleeping difficulties.
How would you describe her therapeutic style?
Prossy works in a conversational, practical way that adapts to each person. She combines emotion-focused work with acceptance and client-centred approaches to help people notice feelings and try new behaviours.
What is her professional background?
She has 12 years of professional experience supporting people with a wide range of concerns. Her work has covered relationship difficulty, caregiver stress and recovery from trauma.
Where does she practise and what are her credentials?
She practises in the United Kingdom and is registered with the British Association for Counselling and Psychotherapy, BACP.
Which languages and client locations are supported?
Sessions are offered in English and she also accepts international clients.
What session formats are available?
Work can take place via video calls, phone sessions, live chat or text-based messaging to suit different needs and schedules.
How are sessions paid for and what do they cost?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin therapy with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling sessions according to the therapist's availability.
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