Natalia Coss, LMHC
Florida · 4 years in practice
Natalia Coss is a licensed mental health counselor in Florida who helps people manage stress, anxiety, trauma, anger, low self-esteem, and major life changes.
License and registration
- LMHC, Florida
- MH24590 · expires March 2027
- NPI
- 1538899653 · national provider identifier
- Years in practice
- 4
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Natalia
Natalia Coss is a licensed mental health counselor in Florida who helps people manage stress, anxiety, trauma, anger, low self-esteem, and major life changes. She listens closely and offers straightforward support so people can feel steadier day to day. Her style is calm and collaborative, focusing on practical steps clients can use between sessions.
Natalia uses Emotionally-Focused Therapy alongside client-centered and cognitive behavioral approaches to help people understand their emotions and change unhelpful patterns.
Background and approach
She blends mindfulness and motivational interviewing to make sure interventions fit each person’s needs. Sessions aim to increase self-awareness and build reliable coping skills. With four years of professional experience, she brings a multicultural perspective that respects where each person is coming from.
She pays attention to family of origin issues, communication problems, and patterns like codependency or impulsivity. Natalia also supports people facing substance use challenges, domestic violence impact, and concerns around adoption or abandonment. In her sessions she breaks things down into small, manageable steps.
People learn to notice automatic thoughts, practice new responses, and try different communication strategies. She emphasizes self-compassion alongside skill building so change feels doable rather than overwhelming. Natalia works in English and offers several online formats for meeting.
Her approach is goal-oriented but flexible, and she helps clients figure out what works best for their situation.
Focus areas and approaches
Everything Natalia lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Anger management
- Self esteem
- Coping with life changes
- Abandonment
- Adoption and foster care
- Body image
- Codependency
- Communication problems
- Domestic violence
- Drug and alcohol addiction
- Family of origin issues
- Family problems
- Forgiveness
- Impulsivity
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Post-traumatic stress
- Self-love
- Sexual assault and abuse
- Women's issues
- Young adult issues
Approaches Natalia names
- Emotionally-Focused Therapy (EFT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How therapeutic approaches translate to online care
Emotionally-Focused Therapy helps people identify and work with strong emotions that drive behavior. In online sessions this can mean exploring key moments in relationships or personal history to shift how someone responds to difficult feelings.Client-Centered Therapy places the person’s experience at the heart of sessions. The therapist listens without judgment and follows the client’s lead, which helps build trust and clarity about what to work on next.
Cognitive Behavioral Therapy focuses on the link between thoughts, feelings, and actions. Online CBT often includes practicing new behaviors, tracking thoughts between sessions, and trying brief experiments during the week to test different responses.
Finding the right approach is part of the work. The therapist collaborates with each person to choose methods that fit their goals, needs, and preferences. That may mean combining emotional exploration with practical skill-building and adjusting as progress is made.
Online formats offer practical benefits. Video calls allow face-to-face conversation and visual cues. Phone sessions work well when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging suit people who prefer written conversation or want flexible, on-the-go support. These options make it easier to fit therapy into a busy schedule and try different formats to see what feels most effective.
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Questions people ask
What concerns does Natalia address?
She supports people dealing with stress, anxiety, trauma and abuse, anger, self-esteem issues, and coping with life changes. Additional focus areas include substance use, communication problems, body image, and obsessive thoughts.
What is her therapeutic style?
Her approach is collaborative and person-centered. She combines emotional work with practical tools so clients can make steady progress between sessions.
What background and experience does she have?
She has four years of clinical experience working with a range of emotional and behavioral concerns and brings a multicultural perspective to her work.
What credentials and location are listed?
Natalia holds a Licensed Mental Health Counselor credential - LMHC - and practices in Florida.
Which languages and international options are available?
Sessions are offered in English. She is not accepting international clients at this time.
What session formats does she offer online?
She provides video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.
How does cost and billing work?
Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.
How do I begin therapy with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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