Naomia Bell, LCMHC
Utah · 20 years in practice
Naomia Bell, LCMHC, uses Emotionally-Focused Therapy as a foundation for helping people manage strong feelings and painful patterns.
License and registration
- LCMHC, Utah
- 311861-6004 · expires September 2026
- NPI
- 1649644428 · national provider identifier
- Years in practice
- 20
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Naomia
Naomia Bell, LCMHC, uses Emotionally-Focused Therapy as a foundation for helping people manage strong feelings and painful patterns. She brings two decades of mental health experience to each session and aims to make therapy a calm, straightforward place to talk about hard things. She keeps sessions focused on what matters now - how feelings, memories, and everyday situations shape reactions.
Naomia draws on approaches such as Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to help people notice thoughts, shift unhelpful habits, and practice new ways of coping.
Background and approach
She also uses attachment-based ideas to explore how early relationships affect current struggles. Her background includes work in schools, counseling settings, and both inpatient and outpatient care. That variety means she has seen many kinds of challenges, including trauma, grief, mood disorders, addiction, and ongoing stress.
She aims to bring practical skills and clear next steps to each meeting. Clients often come with concerns about anxiety, depression, relationship and family problems, ADHD, anger, and coping with life changes. Naomia also supports people facing chronic illness, caregiving strain, and career pressures by focusing on skills that fit daily life.
Sessions are offered in English and she works with people in Utah and internationally by remote formats. The approach is collaborative - Naomia helps clients set goals and choose techniques that match their needs and comfort.
Focus areas and approaches
Everything Naomia lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Bipolar disorder
- Coping with life changes
- Addictions
- Relationship issues
- Family conflicts
- Intimacy-related issues
- Eating disorders
- Anger management
- Self esteem
- Career difficulties
- Depression
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Blended family issues
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Communication problems
- Control issues
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Infidelity
- Isolation / loneliness
- Life purpose
- Veteran and Armed Forces Issues
- Mood disorders
- Multicultural concerns
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-love
- Sex addiction
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
Approaches Naomia names
- Emotionally-Focused Therapy (EFT)
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Existential Therapy
- Eye Movement Desensitization and Reprocessing (EMDR)
- Gottman Method
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How emotion-focused and acceptance approaches work online
Emotionally-Focused Therapy (EFT) concentrates on identifying and reshaping strong emotions that keep people stuck. It helps by naming feelings in the moment and finding new ways to respond during difficult interactions or internal struggles. Acceptance and Commitment Therapy (ACT) invites people to notice thoughts and feelings without fighting them while committing to actions that match their values. This approach is useful for worry, depression, and making life changes. Attachment-Based Therapy looks at early relationship patterns and how they influence current behavior and closeness; it can help people understand trust, intimacy, and communication patterns.Choosing the right approach is a shared process. The therapist will discuss goals, try methods that fit the person's needs, and adjust plans over time. Clients and the therapist work together to see what helps most, mixing feeling-focused work with skills and behavioral steps when useful.
Online sessions let people connect by video calls, phone sessions, live chat, or text-based messaging. Video is good for deeper conversation and reading expressions, phone calls can fit into a break at work or when bandwidth is limited, and live chat or texting can be useful for brief check-ins or ongoing support. These options make therapy more flexible and easier to fit into a busy life, while still letting licensed professionals guide progress.
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Questions people ask
What issues does she help with?
She addresses a wide range of concerns including stress, anxiety, trauma and abuse, grief, bipolar mood concerns, depression, addictions, and relationship and family problems.
What is her therapeutic style like?
Her work centers on Emotionally-Focused Therapy with influences from Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to combine feeling-focused work with practical coping strategies.
How much experience does she have?
She has 20 years of experience in mental health and has worked in school, inpatient, and outpatient settings across a range of diagnoses.
What are her credentials and where is she based?
She holds the credential LCMHC and practices from Utah.
Which languages are supported and are international clients accepted?
Sessions are offered in English and she accepts international clients.
What session formats are offered?
She works with people through video calls, phone sessions, live chat, and text-based messaging.
How does pricing work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin therapy with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule a session according to therapist availability.
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