Lisa Connelly, LPC
Texas · 15 years in practice
Lisa Connelly is a Licensed Professional Counselor who helps people manage stress, anxiety, trauma, grief, depression, and relationship concerns.
License and registration
- LPC, Texas
- 101022 · expires March 2028
- NPI
- 1952572620 · national provider identifier
- Years in practice
- 15
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Lisa
Lisa Connelly is a Licensed Professional Counselor who helps people manage stress, anxiety, trauma, grief, depression, and relationship concerns. She brings 15 years of experience supporting people through life changes, parenting challenges, addiction concerns, mood conditions, and issues around intimacy and self-esteem. Her approach is warm and direct.
Lisa listens first and then helps people notice patterns that get in the way of their goals. She uses Emotionally-Focused Therapy alongside practical strategies from acceptance and cognitive approaches to help people respond differently to painful feelings.
Background and approach
Sessions are conversational and goal-focused. Lisa helps people name what matters, practice new ways of relating, and build habits that support mood and coping. She also addresses sleep, eating, chronic illness stress, and challenges tied to caregiving and blended family dynamics.
Her background includes work in a range of treatment settings, which shaped a flexible style for different needs. She draws on client-centered principles to keep sessions collaborative and respectful of each person’s pace. Lisa provides therapy in Texas and conducts sessions in English.
She describes counseling as a partnership where people set the pace and decide what progress looks like. Practical skills, emotional processing, and clearer communication are common focuses in her work.
Focus areas and approaches
Everything Lisa lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Grief
- Depression
- Addictions
- Family conflicts
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- ADHD
- Abandonment
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Lisa names
- Emotionally-Focused Therapy (EFT)
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Existential Therapy
- Eye Movement Desensitization and Reprocessing (EMDR)
- Gottman Method
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Emotion and Skill-Focused Care Online
Emotionally-Focused Therapy (EFT) helps people notice and work with strong emotions that shape relationships and self-worth. It focuses on identifying emotional patterns and creating new ways to respond that increase safety and connection. Acceptance and Commitment Therapy (ACT) teaches practical skills to make room for difficult thoughts and feelings while moving toward valued actions, which can help with anxiety, depression, and life transitions.Finding the right approach is part of the work. The therapist will collaborate with each person to decide whether EFT, ACT, or other methods fit best for their goals and preferences. That decision is revisited as needs change so the plan stays practical and relevant.
Online sessions are available by video call, phone, live chat, or text-based messaging to increase flexibility. Video sessions allow face-to-face conversation for emotional work. Phone sessions work well when bandwidth is limited or for people who prefer not to be on camera. Live chat and messaging support shorter check-ins, homework exchanges, and ongoing support between longer sessions. These options make it easier to fit therapy into a busy schedule and to keep momentum between appointments.
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Questions people ask
What kinds of concerns can Lisa help with?
She supports people with stress, anxiety, trauma and abuse, grief, depression, addictions, relationship and intimacy issues, sleep and eating concerns, parenting strain, anger, self-esteem, career shifts, bipolar symptoms, ADHD, and other life changes.
What is her therapy style like?
Her style is conversational and collaborative. She listens closely, helps name patterns, and uses emotional work plus practical exercises to help people make changes.
How much clinical experience does she have?
She has 15 years of professional experience working across settings such as inpatient care, outpatient clinics, residential treatment, and independent practice.
What are her credentials and location?
She is a Licensed Professional Counselor (LPC) practicing in Texas.
Which languages are sessions offered in?
Sessions are offered in English.
Are international clients supported?
International clients are not currently accepted; services are provided to people based in Texas.
What session formats are available?
Therapy is offered through video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.
How does cost and getting started work?
Costs vary with location and therapist availability and use a subscription model that can be canceled at any time. To begin, select the Start Therapy button, complete the short matching questionnaire, and schedule based on therapist availability.
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