Janice Carr, LPC, LMFT

Florida · 18 years in practice

Janice Carr is a licensed counselor and marriage and family therapist who uses Emotionally-Focused Therapy to guide sessions.

License and registration

LMFT, Florida: MT2839 · expires March 2027
LPC, Colorado: LPC.0019501 · expires August 2027
NPI: 1457652356 · national provider identifier
Years in practice: 18
Languages: English

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Janice

Janice Carr is a licensed counselor and marriage and family therapist who uses Emotionally-Focused Therapy to guide sessions. She combines a practical, empathic style with methods that help people name and shift strong emotions. Janice brings 18 years of clinical experience and a focus on personal healing to her practice in Florida.

She helps people cope with trauma, abuse, grief, and depression. She also supports those dealing with anxiety, bipolar challenges, and compassion fatigue.

Background and approach

Many come for help with intimacy-related concerns, relationship strain, or self-esteem struggles. Janice draws on several approaches including attachment-based ideas and Acceptance and Commitment Therapy to tailor care. She works to make emotions easier to understand and respond to, rather than overwhelming.

Sessions often include skills for communicating, managing stress, and navigating life changes. Her background includes work across varied clinical settings over nearly two decades. Janice uses what she has learned to create straightforward, compassionate sessions.

She aims to help people build clearer communication and steadier emotional coping. Practical concerns are addressed directly in sessions. She supports people through issues like family of origin wounds, divorce and separation, immigration-related stress, and feelings of isolation.

Janice focuses on small, usable steps that can make day-to-day life feel more manageable.

Focus areas and approaches

Everything Janice lists on their public professional profile, in their own terms.

Trauma and abuse
Grief
Intimacy-related issues
Self esteem
Coping with life changes
Stress, Anxiety
LGBT
Relationship issues
Family conflicts
Career difficulties
Bipolar disorder
Depression
Compassion fatigue
Attachment issues
Communication problems
Control issues
Dependent personality
Divorce and separation
Domestic violence
Emptiness
Family of origin issues
Family problems
Forgiveness
Gender dysphoria
Guilt and shame
Immigration issues
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Veteran and Armed Forces Issues
Mood disorders
Panic disorder and panic attacks
Personality disorders
Polyamory / non-monogamous relationships
Post-traumatic stress
Sexual assault and abuse
Sexuality
Social anxiety and phobia
Women's issues

Approaches Janice names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How emotion-focused and acceptance approaches work online

Emotionally-Focused Therapy helps people identify and change painful emotional patterns in relationships and daily life. It focuses on the moments when emotions pull someone away from connection or make decisions feel confusing, and then guides toward different responses that feel safer and more effective.

Acceptance and Commitment Therapy, or ACT, teaches practical ways to live by chosen values while accepting difficult thoughts and feelings. It is useful for anxiety, stress, and making changes during life transitions. Attachment-Based Therapy looks at early relationship patterns and how they shape current reactions; it helps people understand why certain situations trigger strong responses and how to form steadier bonds.

Choosing an approach is a team process. The therapist will collaborate to find which methods fit a person’s goals, needs, and preferences. Sessions may draw on more than one approach as progress unfolds and priorities change.

Online therapy with Janice is available via video calls, phone sessions, live chat, or text-based messaging. Video sessions allow face-to-face interaction for in-depth work, phone sessions can be easier when bandwidth is limited, live chat suits short check-ins, and messaging supports ongoing reflection between sessions. These options make scheduling more flexible and let people engage in ways that match their day-to-day life.

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Questions people ask

What kinds of concerns does she address?

She works with trauma and abuse, grief, intimacy-related issues, self-esteem, anxiety, depression, bipolar challenges, and compassion fatigue, among other concerns.

How would you describe her therapy style?

Her style is empathic and practical, drawing on Emotionally-Focused Therapy along with ACT and attachment ideas to help people name and change painful emotions.

What is her professional background?

Janice has 18 years of experience working in clinical settings and community practice, which informs her approach to trauma, relationships, and life transitions.

What credentials and region does she work from?

She holds LPC and LMFT credentials and practices in Florida.

Which languages are supported and can she work internationally?

Sessions are offered in English. She is not accepting international clients.

What session formats are available?

Janice offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.

How is cost handled for sessions?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

What are the first steps to begin working together?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

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