Fidji Durosel, LMHC
Florida · 20 years in practice
Fidji Durosel is a Licensed Mental Health Counselor (LMHC) in Florida with two decades of clinical experience.
License and registration
- LMHC, Florida
- mh9251 · expires March 2027
- NPI
- 1205063468 · national provider identifier
- Years in practice
- 20
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Fidji
Fidji Durosel is a Licensed Mental Health Counselor (LMHC) in Florida with two decades of clinical experience. She focuses on practical, down-to-earth care that helps people manage stress, anxiety, depression, relationship struggles, parenting concerns, and major life changes. Her style is warm, straightforward, and interactive.
Sessions aim to be respectful and patient while staying focused on real goals. She listens first, then helps people set steps they can actually try between sessions.
Background and approach
Fidji draws from Emotionally-Focused Therapy, client-centered methods, cognitive behavioral techniques, mindfulness, and motivational interviewing. She blends these approaches to match each person’s needs and values. That means some sessions look inward at emotions, and others focus on skills and small experiments.
She has spent much of her career working with diverse cultural backgrounds and adapting to different beliefs and customs. When clients want to include spiritual or faith-based ideas, she can incorporate those themes thoughtfully into the work.
Fidji helps people cope with a wide range of issues including trauma and abuse, ADHD, compassion fatigue, career stress, anger, body image, chronic illness, and attachment or abandonment concerns. The emphasis is on practical strategies and clearer understanding so daily life feels more manageable. To begin, prospective clients complete a short matching questionnaire and schedule sessions that fit their needs.
The aim is collaborative care that supports steady, realistic progress.
Focus areas and approaches
Everything Fidji lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Self esteem
- Coping with life changes
- LGBT
- Trauma and abuse
- Parenting issues
- Anger management
- Career difficulties
- Depression
- Compassion fatigue
- ADHD
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Autism and Asperger Syndrome
- Blended family issues
- Body image
- Chronic pain, illness, and disability
- Commitment issues
- Communication problems
- Control issues
- Divorce and separation
- Family of origin issues
- Family problems
- First responder issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Self-love
- Women's issues
- Workplace issues
- Young adult issues
Approaches Fidji names
- Emotionally-Focused Therapy (EFT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How emotional work and skills meet online
Emotionally-Focused Therapy helps people identify and shift painful emotional patterns. It focuses on feelings and how they shape reactions in relationships and daily life, which can help with anxiety, attachment worries, and unresolved hurt.Client-Centered Therapy centers on being heard and respected. The therapist follows the client’s pace and priorities, helping them find their own solutions and build confidence.
Cognitive Behavioral Therapy, or CBT, breaks problems into thoughts, feelings, and actions. It teaches practical tools to change unhelpful thinking and try new behaviors that can ease anxiety, depression, and stress.
Finding the best approach is part of the therapy process. The therapist will work collaboratively to choose strategies that match a person’s goals and preferences, and will adjust methods as needs evolve.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging. Video calls allow face-to-face conversation and visual cues. Phone sessions can be easier when less bandwidth is available or a shorter check-in is needed. Live chat and text messaging can fit quick reflections, ongoing check-ins, or times when typing feels more comfortable.
These options make it easier to fit therapy into work, parenting, or busy schedules, and allow people in Florida to access consistent care without travel.
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Questions people ask
What problems does she help with?
She works with stress, anxiety, depression, relationship and parenting concerns, trauma and abuse, ADHD, and related issues such as body image and chronic illness.
What is her therapeutic style like?
Her approach is warm, straightforward, and interactive. Sessions mix emotional exploration with practical skills and clear steps to try between meetings.
How much clinical experience does she have?
She has 20 years of clinical experience working with a wide range of concerns and with people from diverse cultural backgrounds.
What credentials and location apply?
She is a Licensed Mental Health Counselor, LMHC, practicing in Florida.
In which languages are sessions offered?
Sessions are offered in English. International clients are not currently accepted.
Which session formats are available?
Sessions are offered as video calls, phone sessions, live chat, or text-based messaging to fit different preferences and schedules.
How are fees and payments handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.
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