Erica Rosenthal, LMHC
Washington · 15 years in practice
Erica Rosenthal is a Licensed Mental Health Counselor (LMHC) based in Washington.
License and registration
- LMHC, Washington
- LH 60825990 · expires August 2026
- NPI
- 1063800167 · national provider identifier
- Years in practice
- 15
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Erica
Erica Rosenthal is a Licensed Mental Health Counselor (LMHC) based in Washington. She brings 15 years of clinical experience helping people who are stressed, anxious, dealing with addiction, or working through relationship and self-esteem struggles. Her approach is practical and collaborative.
Sessions focus on what matters most to the client and on skills that can be used between meetings. She uses Emotionally-Focused Therapy to address relationship and attachment concerns and draws on Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to help manage thoughts, feelings, and behavior.
Background and approach
Erica has worked with people facing depression, grief, trauma, intimacy-related issues, and body image or eating concerns. She also supports those coping with chronic illness, parenting strain, career transitions, compassion fatigue, and ADHD-related challenges. She pays close attention to attachment and abandonment themes when they affect current relationships.
In the room, she favors a warm, client-centered stance that balances empathetic listening with concrete tools. Clients can expect a mix of emotion-focused conversation, skill practice, and goal-setting tailored to their situation. The work is collaborative and paced to each person’s readiness for change.
Erica offers multiple online formats to fit different needs, and she helps people figure out which format and techniques will suit their goals. Sessions are conducted in English and organized to match each person’s schedule.
Focus areas and approaches
Everything Erica lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Addictions
- Relationship issues
- Self esteem
- Depression
- LGBT
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- Body image
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Communication problems
- Dependent personality
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Guilt and shame
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-love
- Social anxiety and phobia
- Women's issues
Approaches Erica names
- Emotionally-Focused Therapy (EFT)
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Existential Therapy
- Gottman Method
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Emotion-focused care and practical online therapy
Emotionally-Focused Therapy (EFT) focuses on feelings and attachment. It helps people identify and name emotions, understand how those emotions shape relationships, and change interaction patterns that keep problems going. Acceptance and Commitment Therapy (ACT) teaches people to notice thoughts and feelings without getting stuck in them, then commit to actions that match their values and goals. Attachment-Based Therapy looks at how early relationship patterns affect current connections and helps people build more supported ways of relating.Choosing the right approach is part of the work. The therapist will talk with the client about needs, goals, and preferences, and together they will try techniques to see what fits best. The process is collaborative and adjusted over time as progress is made.
Online therapy is offered via video calls, phone sessions, live chat, or text-based messaging to increase flexibility. Video sessions allow face-to-face conversation and emotion-focused work. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging can help people keep momentum between sessions or manage quick check-ins during a busy week. These options make it easier to fit therapy into work, parenting, or caregiving routines while still working toward meaningful change.
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Questions people ask
What concerns does Erica help with?
She helps people with stress, anxiety, depression, addictions, relationship struggles, self-esteem problems, grief, trauma and abuse, intimacy concerns, eating and sleeping issues, parenting strain, anger, career changes, and ADHD among other issues.
What is Erica's therapeutic style?
Her style is collaborative and client-centered, combining warm listening with practical exercises. She balances emotion-focused work with skill building to support change between sessions.
How much experience does she have?
Erica has 15 years of professional experience working with individuals and couples in clinical settings.
What credentials and location apply?
She is a Licensed Mental Health Counselor (LMHC) practicing in Washington.
Which languages and international arrangements are offered?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Erica offers video calls, phone sessions, live chat, and text-based messaging to suit different preferences and schedules.
How does pricing work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule based on the therapist's availability.
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