Daniel Lawrence, BACP
8 years in practice
Daniel Lawrence is a counsellor with eight years' experience helping people facing stress, anxiety, depression, grief and relationship difficulties.
License and registration
- BACP
- 412086 · expires January 2027
- Years in practice
- 8
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Daniel
Daniel Lawrence is a counsellor with eight years' experience helping people facing stress, anxiety, depression, grief and relationship difficulties. He works with concerns such as low self-esteem, trauma and addiction. Daniel also supports practical problems like sleep, eating concerns, parenting strain and career stress.
He takes a person-centred style that gives space to what matters most to each person. Sessions are collaborative and calm. Daniel aims to make conversations straightforward and down to earth so people feel heard and understood.
Background and approach
Daniel draws on a blend of approaches to meet different needs. He uses Emotionally-Focused Therapy to look at patterns in close relationships and how emotions shape connection. He also applies Cognitive Behavioural Therapy to spot and change unhelpful thinking, alongside mindfulness ways to reduce reactivity.
His background includes work in the NHS, community services and mental health research. That mix informs how he links practical strategies to everyday life, while paying attention to feelings and meaning.
People come to Daniel for a range of concerns beyond core mental health issues, including attachment and abandonment worries, caregiver stress, chronic illness, body image, and navigating separation or domestic violence impacts. He offers steady support through difficult changes and complicated histories. Sessions are tailored to the individual and paced to suit personal goals.
Daniel aims to help people regain clarity, practical coping tools and a stronger sense of what they want next.
Focus areas and approaches
Everything Daniel lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Grief
- Depression
- Addictions
- Trauma and abuse
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Attachment issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- HIV / AIDS
- Immigration issues
- Impulsivity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Approaches Daniel names
- Emotionally-Focused Therapy (EFT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Existential Therapy
- Mindfulness Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How Daniel uses emotion-focused and practical approaches online
Daniel combines Emotionally-Focused Therapy with Client-Centred and Cognitive Behavioural Therapy ideas to help people make progress online. EFT helps identify emotional patterns that affect close connection and intimacy, useful when relationship or attachment worries are central. Client-centred work prioritises listening, building trust and following the person's concerns so sessions feel respectful and personalised. CBT offers practical ways to notice unhelpful thoughts and try out different behaviours, often useful for anxiety, low mood and sleep difficulties.Finding the right approach is part of the work together. Daniel will discuss which methods match a person's goals and preferences and adapt as needed. This is a collaborative process that combines the person's experience with clear, agreed steps.
Online formats include video calls, phone sessions, live chat and text-based messaging. Video allows face-to-face conversation and visual cues, phone can be easier when bandwidth is limited, live chat suits shorter check-ins and text messaging supports ongoing reflection between sessions. These options offer flexibility to fit therapy around work, family and daily life while keeping continuity of care.
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Questions people ask
What kinds of problems does Daniel support?
He works with stress, anxiety, depression, grief, trauma and relationship concerns, plus issues like sleep, eating, addictions and parenting strain.
What is his therapeutic style like?
Daniel uses a person-centred approach that is collaborative and calm. Sessions focus on what matters to the individual and aim to make conversations easy to follow.
How much experience does he have?
He has eight years of professional experience working across services including the NHS and community settings, along with roles in mental health research.
What credentials and location are listed?
Daniel holds BACP accreditation and is based in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Therapy is offered by video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How does payment and cost work?
Costs vary with location and therapist availability. Sessions use a subscription model that can be cancelled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to therapist availability.
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