Charndelle Basnett, BACP
3 years in practice
Charndelle Basnett is a counsellor who uses Emotionally-Focused Therapy alongside other practical approaches to help people feel steadier in day-to-day life.
License and registration
- BACP
- 410405 · expires December 2026
- Years in practice
- 3
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Charndelle
Charndelle Basnett is a counsellor who uses Emotionally-Focused Therapy alongside other practical approaches to help people feel steadier in day-to-day life. She works online and by phone, offering single sessions, short-term work, longer term support, and ongoing open-ended therapy. Charndelle aims to create an empathetic space where people can be heard and feel accepted.
She brings three years' experience and holds BACP registration, which is shown as BACP. Charndelle listens for the patterns that keep someone stuck and then helps them practise different ways of responding.
Background and approach
That might mean looking at thoughts and behaviours with cognitive behavioural tools, or focusing on emotions to repair how someone connects with themselves. People turn to her for a wide range of issues, including anxiety, depression, grief, trauma and abuse, relationship and intimacy concerns, stress, addictions, sleep problems, parenting strain and career worries.
She also works with specific themes such as attachment and abandonment, body image, chronic illness, caregiving stress and recovery after divorce or separation. Sessions are offered in English and can include video calls, phone sessions, live chat or text messaging. Charndelle helps people choose the session format that fits their day-to-day life and needs.
Costs vary by location and use a subscription model that can be cancelled at any time. To begin, a person completes a short matching questionnaire and then arranges sessions according to the therapist's schedule. Charndelle aims to make the first steps as simple and clear as possible.
Focus areas and approaches
Everything Charndelle lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Grief
- Depression
- Addictions
- LGBT
- Family conflicts
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- Abandonment
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Commitment issues
- Communication problems
- Control issues
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hoarding
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Charndelle names
- Emotionally-Focused Therapy (EFT)
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Gottman Method
- Imago Relationship Therapy
- Jungian Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Systemic Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How online approaches and emotional work fit together
Emotionally-Focused Therapy (EFT) helps people name and make sense of strong feelings so they can change how they relate to themselves and others. It is useful for improving emotional awareness and for issues that are driven by painful or confusing emotions.Acceptance and Commitment Therapy (ACT) focuses on noticing thoughts and feelings without getting stuck in them, then choosing actions that match a person’s values. It often helps with anxiety, stress and when life changes make decisions feel hard.
Attachment-Based Therapy looks at early and current relationship patterns to understand how they shape reactions now. This approach can help with issues like abandonment, communication problems and attachment concerns.
Finding the right approach is part of the work. The therapist will talk with a person about goals, preferences and what feels most helpful. Together they decide which methods to bring into sessions and adjust the plan as progress is made.
Online therapy offers practical flexibility. Video calls allow face-to-face conversation when a deeper dialogue is needed. Phone sessions can be used for shorter check-ins or when bandwidth is limited. Live chat and text messaging suit brief reflections, ongoing support between sessions, or days when typing feels easier than speaking. These options make it simpler to fit therapy around work, family and other commitments.
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Questions people ask
What concerns does this counsellor help with?
Charndelle works with many common issues including anxiety, depression, grief, trauma and abuse, stress, addictions and relationship or intimacy concerns.
What is her therapeutic style like?
She uses Emotionally-Focused Therapy alongside approaches such as ACT and CBT to focus on emotions, thoughts and behaviours in plain, practical ways.
How much clinical experience does she have?
She has three years of counselling experience working with clients online and by phone.
What credentials and region are listed?
She is listed with BACP and practises from the United Kingdom.
Which languages and international arrangements are supported?
Sessions are offered in English and she accepts international clients.
What formats do sessions take?
Available formats include video calls, phone sessions, live chat and text-based messaging.
How are costs and payments handled?
Cost varies with location and therapist arrangements; sessions use a subscription model that can be cancelled at any time.
How do I get started with this counsellor?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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