Andrea Watson, LMFT

California · 5 years in practice

Andrea Watson is a licensed marriage and family therapist who helps people facing stress, anxiety, depression, relationship strain, and parenting concerns.

License and registration

LMFT, California: 106692 · expires May 2026
LMFT, Tennessee: 1717 · expires June 2027
NPI: 1477962306 · national provider identifier
Years in practice: 5
Languages: English

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Andrea

Andrea Watson is a licensed marriage and family therapist who helps people facing stress, anxiety, depression, relationship strain, and parenting concerns. She greets clients with a warm, accepting approach and focuses on practical, manageable steps. Andrea uses everyday language and clear goals to make sessions feel straightforward and doable.

Andrea draws on several therapy styles to meet each person's needs. She uses Emotionally-Focused Therapy to help people understand and shift difficult emotional patterns, and she also uses Acceptance and Commitment Therapy and client-centered methods when those fit better.

Background and approach

Cognitive Behavioral Therapy and Dialectical Behavior Therapy techniques are added when skill-building or problem solving is helpful. Her work emphasizes listening first, then building skills that fit real life. Sessions explore what matters to the person, their values, and what gets in the way of change.

Andrea helps people practice new ways of relating, handling strong emotions, and making choices that match their goals. Andrea holds a Licensed Marriage and Family Therapist credential and carries licenses in Tennessee and California. She has five years of experience as an LMFT and has worked with a wide range of concerns including addiction, trauma, grief, ADHD, LGBT issues, and caregiver stress.

Her background includes supporting people through major life transitions and helping them reshape unhelpful patterns. People who choose Andrea can expect a collaborative style that mixes supportive listening with concrete strategies. She invites questions, sets clear goals together, and adjusts methods as progress and needs change.

Focus areas and approaches

Everything Andrea lists on their public professional profile, in their own terms.

Stress, Anxiety
Relationship issues
Family conflicts
Parenting issues
Depression
Addictions
LGBT
Trauma and abuse
Grief
Intimacy-related issues
Anger management
Self esteem
Career difficulties
Coping with life changes
Coaching
Compassion fatigue
ADHD
Abandonment
Adoption and foster care
Aging and geriatric issues
Blended family issues
Cancer
Caregiver issues and stress
Codependency
Commitment issues
Communication problems
Control issues
Coping with natural or human-caused disaster
Dependent personality
Divorce and separation
Drug and alcohol addiction
Emptiness
Family of origin issues
Family problems
Fatherhood issues
Forgiveness
Guilt and shame
Impulsivity
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Men's issues
Midlife crisis
Money and financial issues
Mood disorders
Multicultural concerns
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Paranoia
Postpartum depression
Post-traumatic stress
Pregnancy and childbirth
Process addiction (porn, exercise, gambling)
Seasonal Affective Disorder (SAD)
Self-love
Sexuality
Women's issues
Workplace issues
Young adult issues

Approaches Andrea names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How Andrea blends emotion work and practical skills online

Emotionally-Focused Therapy focuses on how emotions drive patterns in relationships and personal life. It helps people notice feelings, name them, and change the ways they respond when emotions run high. Acceptance and Commitment Therapy encourages identifying values and taking committed action toward them while learning to live with difficult thoughts and feelings rather than fighting them.

Andrea uses these approaches collaboratively. She will talk with the person about goals and preferences, try an approach, and adjust it if another method fits better. Deciding what works is a team process and happens over the first few sessions as trust and clarity grow.

Online formats include video calls, phone sessions, live chat, and text-based messaging. Video sessions are useful for face-to-face conversation and exercises. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging allow quick check-ins, skill reminders, or ongoing coaching between longer sessions. These options make it easier to fit therapy into a busy life and use the methods that best support each person’s goals.

We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.

Questions people ask

What concerns does Andrea work with?

She helps people with stress, anxiety, depression, relationship and parenting concerns, addictions, trauma, grief, ADHD, and a range of related issues listed in her specialties.

What is her therapeutic approach and style?

Her style is warm and accepting, combining Emotionally-Focused Therapy, Acceptance and Commitment Therapy, client-centered care, CBT, and DBT techniques to match each person's needs.

How much clinical experience does she have?

Andrea has five years of experience as a Licensed Marriage and Family Therapist and a longer history working in the mental health field prior to licensure.

Where is she licensed and based?

She holds a Licensed Marriage and Family Therapist credential and is licensed in Tennessee and California; her listed location is Tennessee.

Can I work with her if I live outside the United States?

Sessions are offered in English and she is not currently accepting international clients.

What session formats are available?

Therapy is offered via video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.

How are sessions paid for?

Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.

How do I begin working with Andrea?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Is this your profile?

Ask us to correct details or take the page down.