Alexa Argianas, LCSW, CSW

Colorado · 8 years in practice

Alexa Argianas is a licensed clinical social worker who blends practical strategies with a focus on emotional connection.

License and registration

LCSW, Colorado: CSW.09927617 · expires August 2027
NPI: 1588332407 · national provider identifier
Years in practice: 8
Languages: English

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Alexa

Alexa Argianas is a licensed clinical social worker who blends practical strategies with a focus on emotional connection. She uses clear, step-by-step approaches to help people manage stress, anxiety, depression, and addictive behaviors. Her manner is straightforward and collaborative, aimed at helping clients feel more in control of day-to-day life.

She draws on Emotionally-Focused Therapy alongside attachment-based and client-centered methods to address how emotions and relationships shape current struggles. Alexa also uses cognitive behavioral and dialectical behavior tools when people need concrete skills for mood, impulse control, and coping.

Background and approach

Sessions usually focus on learning skills and practicing changes between meetings. Alexa has eight years of clinical experience and holds a Licensed Clinical Social Worker credential, LCSW, and is a CSW. She has worked extensively with people affected by childhood sexual abuse and human trafficking and has a background helping clients navigate family conflict and resource systems.

That experience informs her focus on safety and practical next steps. In the therapy room she emphasizes partnership and direct feedback. She helps people set clear, achievable goals and follows their lead while offering challenge and accountability.

Her style combines emotional attention with concrete skill-building to support lasting change. People typically come to Alexa for help with stress, trauma and abuse, self-esteem, parenting strain, addiction and relationship struggles rooted in attachment and family history. She offers a mix of supportive listening and structured practice to help clients move forward.

Focus areas and approaches

Everything Alexa lists on their public professional profile, in their own terms.

Stress, Anxiety
Trauma and abuse
Self esteem
Depression
Coping with life changes
Addictions
LGBT
Family conflicts
Parenting issues
Anger management
Career difficulties
Bipolar disorder
Coaching
Compassion fatigue
Abandonment
Adoption and foster care
Attachment issues
Caregiver issues and stress
Codependency
Communication problems
Control issues
Family of origin issues
Family problems
Guilt and shame
Impulsivity
Isolation / loneliness
Jealousy
Post-traumatic stress
Process addiction (porn, exercise, gambling)
Self-harm
Self-love
Sexual assault and abuse
Sexual dysfunction
Young adult issues

Approaches Alexa names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How emotion-focused and skills-based work translates online

Alexa integrates Emotionally-Focused Therapy, Attachment-Based Therapy, and practical cognitive tools into online sessions. Emotionally-Focused Therapy focuses on how emotions shape painful patterns and helps people name and shift those patterns to feel more connected to themselves. Attachment-Based Therapy looks at how early relationships influence current trust and closeness, and it helps people rework those patterns for healthier interactions. Cognitive Behavioral Therapy offers concrete techniques to change unhelpful thoughts and behaviors and is useful for anxiety, depression, and impulse control.

Finding the right approach is collaborative. The therapist will talk with each person about needs, goals, and preferences and then try methods that fit those aims. That process may include combining emotion-focused exploration with skill practice so clients get both understanding and tools to use between sessions.

Online therapy is offered through video calls, phone sessions, live chat, and text-based messaging to make care more accessible. Video is useful for deeper conversational work and reading nonverbal cues. Phone can be simpler when bandwidth is limited or for shorter check-ins. Live chat and messaging let people check in between sessions or work through ideas in writing. These options make it easier to fit therapy into busy lives and keep consistent momentum toward goals.

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Questions people ask

What concerns does Alexa help with?

She helps people facing stress, anxiety, depression, trauma and abuse, addictions, relationship and family issues, self-esteem, parenting strain, bipolar challenges, and related concerns such as codependency and post-traumatic stress.

What is her general therapy style like?

Her style combines emotionally-focused connection with hands-on skill building. Sessions mix listening, reflection, and practical exercises drawn from cognitive and behavioral methods.

What experience does she bring to therapy?

She has eight years of clinical experience and significant work with people affected by childhood sexual abuse and human trafficking, plus experience navigating family conflict and community resources.

What credentials and region are listed?

She holds the credentials LCSW and CSW and practices in Colorado.

Which languages are sessions offered in?

Sessions are offered in English.

Can people outside the country work with her?

She does not accept international clients at this time.

What session formats are available?

She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and preferences.

How are costs and getting started handled?

Costs vary with location and therapist availability and use a subscription that can be canceled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule based on therapist availability.

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