Dr. Theresa Boyd, LMHC

Florida · 25 years in practice

Dr. Theresa Boyd helps people who are feeling overwhelmed, stuck, or burned out.

License and registration

LMHC, Florida: MH13299 · expires March 2027
NPI: 1659678886 · national provider identifier
Years in practice: 25
Languages: English

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Theresa

Dr. Theresa Boyd helps people who are feeling overwhelmed, stuck, or burned out. She meets people where they are and focuses on practical steps to ease anxiety, manage mood swings, and address addiction-related struggles.

Her tone is direct and compassionate, aimed at someone looking for steady support in daily life. Dr. Boyd is a Florida-licensed mental health counselor (LMHC) with 25 years of experience.

She uses approaches that help people name emotions, change unhelpful thoughts, and build more satisfying patterns of relating.

Background and approach

Sessions typically involve talking through recent problems, learning coping skills, and practicing new ways of responding to stress. She brings faith-informed values into her work when clients want that element included. That means she will integrate a client’s beliefs into therapy if it supports their goals.

The focus stays on what a person needs to feel safer, clearer, and more able to act in line with their values. Her background includes long-term work with depression, trauma and abuse, substance and alcohol issues, bipolar disorder, and grief. She also helps with concerns like self-esteem, anger, career transitions, and compassion fatigue.

Veterans and first responders are listed among areas she understands from clinical practice. Dr. Boyd blends Emotionally-Focused Therapy with Acceptance and Commitment Therapy and cognitive-behavioral techniques.

That mix supports emotional awareness, value-driven change, and practical skill building. People leave sessions with concrete strategies to try between meetings.

Focus areas and approaches

Everything Theresa lists on their public professional profile, in their own terms.

Stress, Anxiety
Addictions
Trauma and abuse
Bipolar disorder
Depression
LGBT
Relationship issues
Grief
Intimacy-related issues
Anger management
Self esteem
Career difficulties
Coping with life changes
Compassion fatigue
ADHD
Antisocial personality
Codependency
Commitment issues
Communication problems
Control issues
Dependent personality
Domestic violence
Drug and alcohol addiction
First responder issues
Forgiveness
Guilt and shame
Isolation / loneliness
Jealousy
Life purpose
Veteran and Armed Forces Issues
Mood disorders
Narcissism
Panic disorder and panic attacks
Paranoia
Personality disorders
Phobias
Post-traumatic stress
Process addiction (porn, exercise, gambling)
Seasonal Affective Disorder (SAD)
Self-love
Sex addiction
Sexual assault and abuse
Social anxiety and phobia
Young adult issues

Approaches Theresa names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How therapy approaches shape online care

Emotionally-Focused Therapy helps people tune into and name their emotions, then learn different ways to respond so patterns feel less overwhelming; it is useful for sorting intense feelings and improving how someone relates to themselves. Acceptance and Commitment Therapy (ACT) focuses on clarifying personal values and taking action even when uncomfortable thoughts or feelings show up, which can help with anxiety, depression, and life transitions. Attachment-Based Therapy looks at how early relationships influence current ways of connecting and reacting, and it can be useful for people wanting clearer emotional safety and steadier relationships.

Deciding which approach to use is a collaborative process. The therapist talks with each person about their goals, preferences, and what has or hasn’t helped before. From there she suggests strategies and checks in to see what is most helpful, adjusting the plan as work progresses.

Online sessions can be done by video call, phone, live chat, or text-based messaging to fit different routines. Video calls allow face-to-face conversation and visual cues, phone sessions use less bandwidth and can fit a short break, live chat works for quick check-ins, and messaging is useful for ongoing support between sessions. These options make it easier to keep therapy consistent while juggling work, family, or travel.

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Questions people ask

What concerns does Dr. Boyd often address?

She works with stress, anxiety, depression, trauma and abuse, addictions, bipolar mood issues, grief, intimacy concerns, and problems like low self-esteem and anger.

What is her therapeutic style like?

Her style combines emotional focus with practical skill building. Sessions include exploring feelings, shifting unhelpful thoughts, and trying new coping strategies.

How much experience does she have?

She has 25 years of clinical experience as a therapist supporting people through long-term and acute concerns.

What credentials and location are listed?

She is a Florida LMHC, which stands for Licensed Mental Health Counselor, and she practices in Florida.

Which languages are sessions offered in?

Sessions are offered in English.

What session formats are available?

She offers video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.

How are costs and billing handled?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I begin sessions?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule based on the therapist's availability.

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