Sehnaz Zor, LPC
New Jersey · 17 years in practice
Sehnaz Zor, LPC helps people facing stress, anxiety, relationship strain, grief, low self-esteem, depression, trauma, and major life changes.
License and registration
- LPC, New Jersey
- 37PC00339600 · expires November 2026
- NPI
- 1720347602 · national provider identifier
- Years in practice
- 17
- Languages
- English, Turkish
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Sehnaz
Sehnaz Zor, LPC helps people facing stress, anxiety, relationship strain, grief, low self-esteem, depression, trauma, and major life changes. She brings 17 years of clinical experience and a calm, straightforward way of working. Sehnaz speaks English and Turkish and practices from New Jersey.
She trained at the master's level in psychological counseling and completed a post-master's certificate in professional counseling. Sehnaz has worked in both partial hospital and outpatient settings since 2003, gaining experience with individual and group work as well as marriage and family therapy over many years.
Background and approach
Her approach blends client-centered care with cognitive behavioral ideas and emotionally-focused work to address feelings and relationship patterns. She also weaves in existential and mindfulness perspectives to help people find meaning and manage difficult emotions. In sessions she listens for what matters most, helps identify unhelpful thought and behavior patterns, and focuses on emotional connection in relationships.
She aims to make therapy practical and relatable, with clear steps people can try between meetings. Sehnaz emphasizes respect, empathy, and professionalism. She supports parents who are managing the strain of caregiving, people coping with loss or separation, and those navigating career and life transitions.
Her style is warm and nonjudgmental while keeping goals in view.
Focus areas and approaches
Everything Sehnaz lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Grief
- Self esteem
- Depression
- Family conflicts
- Trauma and abuse
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Blended family issues
- Caregiver issues and stress
- Commitment issues
- Communication problems
- Control issues
- Divorce and separation
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Phobias
- Post-traumatic stress
- Self-love
- Social anxiety and phobia
- Young adult issues
Approaches Sehnaz names
- Emotionally-Focused Therapy (EFT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How Emotion-Focused and Client-Centered Work Translate Online
Emotionally-Focused Therapy (EFT) centers on identifying and reshaping emotional responses in relationships. Online EFT sessions focus on noticing feelings, how they show up between partners, and trying new emotional responses during conversations. Client-Centered Therapy emphasizes listening and building a trusting therapeutic relationship; online sessions provide space for the therapist to reflect and help clients feel heard as they explore personal goals and values.Cognitive Behavioral Therapy (CBT) helps people spot unhelpful thoughts and try different behaviors to change outcomes. When used online, CBT often includes practical exercises and short between-session tasks that are easy to assign and review over messages or video. The therapist will work collaboratively with each person to choose which approach or mix of strategies fits their needs and goals.
Online sessions offer flexibility and convenient access to care. Video calls let the therapist observe nonverbal cues and hold in-depth conversations. Phone sessions are useful when bandwidth is low or when someone prefers not to be on camera. Live chat and text-based messaging support brief check-ins, ongoing skill practice, and quicker feedback between longer sessions. These options make it easier to fit therapy into busy lives while keeping the work focused and goal-oriented.
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Questions people ask
What concerns does she help with?
She helps people with stress, anxiety, depression, grief, relationship and family problems, trauma and abuse, self-esteem, parenting strain, anger, career issues, bipolar concerns, and coping with life changes.
How would you describe her therapy style?
Her style is warm, respectful, and nonjudgmental. She listens closely, focuses on emotions and relationship patterns, and combines practical steps with reflective work.
What is her clinical background?
She has 17 years of clinical experience and has worked in partial hospital and outpatient settings since 2003. She also has experience leading individual and group work and providing couples, marriage, and family therapy.
What credentials and location are listed?
She is a Licensed Professional Counselor, LPC, licensed in New Jersey and practices from that state.
Which languages are supported for sessions?
Sessions are offered in English and Turkish.
What session formats are available?
Sessions can be conducted by video calls, phone sessions, live chat, or text-based messaging depending on client preference.
How are costs handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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