Romia "Mia" Evans Baggs, LCSW
North Carolina · 16 years in practice
Romia "Mia" Evans Baggs is a licensed clinical social worker with 16 years of experience.
License and registration
- LCSW, North Carolina
- c009948 · expires January 2027
- LCSW, Oregon
- L15727 · expires April 2027
- LCSW, Texas
- 117674 · expires March 2028
- NPI
- 1295157444 · national provider identifier
- Years in practice
- 16
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Romia
Romia "Mia" Evans Baggs is a licensed clinical social worker with 16 years of experience. She practices from Texas as an LCSW and focuses on helping people manage stress, anxiety, depression, and relationship concerns. Her tone is warm and interactive, aimed at making an initial conversation easier for someone who is worried or unsure about starting therapy.
Mia draws on Emotionally-Focused Therapy, cognitive-behavioral tools, and client-centered ideas to shape sessions.
Background and approach
She listens carefully and adapts the conversation to each person's needs. That means sessions can include talking through feelings, trying new ways to handle problems, and building skills for everyday life. She works with many common concerns such as trauma and abuse, grief, parenting strain, addiction, self-esteem, and career stress.
Mia also supports people facing issues like abandonment, blended family problems, fertility struggles, and compassion fatigue. Her work addresses both emotional pain and practical challenges that get in the way of daily functioning. Mia aims to make therapy a collaborative process.
She uses plain language and clear goals so progress is visible. Sessions often mix short-term skill building with deeper work on relationships and emotional patterns to help people feel more effective in day-to-day life. Starting therapy can feel hard, and Mia keeps the pace manageable.
She helps people set realistic steps and tries different approaches until a good fit is found. Her goal is to make change feel possible and to support people through that process.
Focus areas and approaches
Everything Romia lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Trauma and abuse
- Self esteem
- Addictions
- LGBT
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Depression
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Blended family issues
- Caregiver issues and stress
- Commitment issues
- Communication problems
- Control issues
- Divorce and separation
- Family of origin issues
- Family problems
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Veteran and Armed Forces Issues
- Money and financial issues
- Multicultural concerns
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Postpartum depression
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Women's issues
- Workplace issues
- Young adult issues
Approaches Romia names
- Emotionally-Focused Therapy (EFT)
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How therapeutic approaches translate online
Emotionally-Focused Therapy (EFT) focuses on emotions and how they shape close relationships. Online sessions let a therapist guide conversations about attachment, emotional responses, and patterns that affect how people relate to others. Acceptance and Commitment Therapy (ACT) teaches people to notice difficult thoughts and commit to values-based action. In an online session this often means practicing short exercises, identifying values, and planning small steps to try between meetings. Client-Centered Therapy centers on a respectful, nonjudgmental relationship where the person sets the pace. Over video or phone, this can look like open conversation, reflective listening, and support for whatever matters most to the client.Finding the right approach is part of the work together. The therapist will talk with the client about goals, preferences, and what feels most helpful. They will then adapt techniques and pacing so sessions match the person's needs and comfort level, making decisions collaboratively rather than imposing a single method.
Online formats offer practical flexibility. Video calls allow real-time interaction and visual cues, phone sessions can fit a tight schedule or lower bandwidth, live chat provides quick check-ins, and text messaging supports ongoing reflection between meetings. These options make it easier to keep continuity of care, fit sessions around work or caregiving, and practice skills in daily life.
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Questions people ask
What types of problems does she help with?
She works with stress, anxiety, depression, relationship troubles, trauma and abuse, grief, addictions, and many related concerns such as parenting strain and career stress.
How would you describe her therapy style?
Her style is warm and interactive. Sessions blend listening, skill practice, and gentle guidance to help people address emotions and behavior.
How long has she been practicing?
She has 16 years of experience as a clinician supporting people with a wide range of concerns.
What credentials and location are listed?
She is an LCSW practicing from Texas and holds licensure details that include TX LCSW and OR LCSW.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
Sessions can take place via video calls, phone sessions, live chat, or text-based messaging to fit different schedules and needs.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
To get started, select the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.
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