Rebecca Udomsup, BACP
6 years in practice
Rebecca Udomsup is a counsellor with six years' experience working with people who feel overwhelmed, anxious, or stuck.
License and registration
- BACP
- 388372 · expires April 2026
- Years in practice
- 6
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Rebecca
Rebecca Udomsup is a counsellor with six years' experience working with people who feel overwhelmed, anxious, or stuck. She offers a calm, welcoming space where clients can talk through relationship problems, trauma, low self-esteem and life changes. Rebecca works from a humanistic, integrative stance and aims to help people reconnect with their own strengths.
Rebecca holds BACP registration, which is listed as her credential. She has supported people facing domestic abuse and coercive control, grief, stress, depression and anxiety.
Background and approach
Her practice also covers a wide range of concerns such as eating and sleeping difficulties, parenting strain, anger and career stress. Her approach draws on Emotionally-Focused Therapy alongside attachment-based and client-centred ideas. In sessions she helps people notice patterns in emotion and connection, and tries to make feelings easier to name and discuss.
Practical steps such as coping strategies and changes in day-to-day routines are worked on alongside emotional clarity. Rebecca uses elements of cognitive behavioural tools and dialectical techniques when they fit a person's needs. She tailors each session to the individual rather than following a fixed script.
The aim is to move at a pace that feels manageable and to build skills that suit everyday life. Clients can expect a respectful, non-judgemental tone and a focus on practical progress. Rebecca supports people through transitions, attachment concerns, identity and intimacy issues, and the aftermath of trauma, helping them find steadier footing as they plan next steps.
Focus areas and approaches
Everything Rebecca lists on their public professional profile, in their own terms.
- Relationship issues
- Trauma and abuse
- Intimacy-related issues
- Self esteem
- Coping with life changes
- Stress, Anxiety
- LGBT
- Family conflicts
- Grief
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Depression
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Body image
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Dissociation
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Emptiness
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Hoarding
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Post-traumatic stress
- Prejudice and discrimination
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Rebecca names
- Emotionally-Focused Therapy (EFT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Existential Therapy
- Jungian Therapy
- Mindfulness Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How Emotion and Attachment Work Online
Emotionally-Focused Therapy focuses on helping people recognise, name and work with core emotions. It aims to shift how someone experiences and expresses feelings so relationships and self-understanding can change. This approach is useful for intimacy-related issues, attachment concerns and emotional aftermath of trauma.Attachment-Based Therapy looks at patterns of connection that formed in earlier relationships and how they shape reactions today. It helps people see repeating cycles and try new ways of relating that reduce distress and increase security in close relationships.
Finding the right approach is part of the work. Rebecca will collaborate with each person to decide which methods fit their goals, needs and comfort. She blends elements from different approaches and adjusts the plan as progress and feedback indicate what helps most.
Online formats include video calls, phone sessions, live chat and text messaging to suit different routines and preferences. Video calls let people work face-to-face when they prefer eye contact, while phone sessions need less bandwidth and can fit brief check-ins. Live chat and text messaging can be useful for ongoing check-ins or when someone prefers shorter written exchanges. These options offer flexibility for people balancing work, family or other commitments.
We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.
Questions people ask
What kinds of problems does Rebecca help with?
She works with relationship difficulties, trauma and abuse, low self-esteem, anxiety, depression and life transitions, among other concerns listed in her profile.
How would you describe her therapeutic style?
Her style is humanistic and integrative, centred on emotional exploration and practical coping strategies to suit each person's needs.
What experience does she bring?
Rebecca has six years of professional experience supporting people with issues such as coercive control, grief, stress and mood difficulties.
What credentials and location are listed?
She is listed with BACP and practises in the United Kingdom according to her profile.
Can I work with her in a language other than English?
Sessions are offered in English.
Which session formats does she offer?
Sessions can take place by video call, phone, live chat or text-based messaging.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
What do I need to do to start?
Select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.
Is this your profile?
Ask us to correct details or take the page down.
Contact us