Rebecca Phillips, LCSW
Texas · 7 years in practice
Rebecca Phillips, LCSW, helps people facing anxiety, depression, trauma, and life changes.
License and registration
- LCSW, Texas
- 107628 · expires November 2027
- NPI
- 1811523681 · national provider identifier
- Years in practice
- 7
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Rebecca
Rebecca Phillips, LCSW, helps people facing anxiety, depression, trauma, and life changes. She focuses on practical steps to ease stress, manage mood swings, and address substance or eating concerns. Rebecca writes short-term goals with clients and offers steady support through hard moments.
She keeps sessions simple and direct. Rebecca builds a space where people can speak honestly about difficult memories, confusing feelings, or shame without being judged. She listens closely and helps clients notice patterns in thoughts and behaviors that get in the way of feeling better.
Background and approach
Her approach blends emotion-focused work with cognitive and acceptance-based strategies. That means she helps people identify key emotions, test unhelpful thoughts, and commit to values-based actions. She also uses attachment-informed ideas to look at how past relationships shape current reactions.
Rebecca has seven years of clinical experience and holds a Licensed Clinical Social Worker credential. She practices in Texas and works with adults facing mood disorders, trauma and abuse, LGBT concerns, addiction, caregiving stress, chronic illness, and related issues. Sessions are delivered in English.
Therapy sessions are practical and paced to each person. Rebecca uses talk, guided exercises, and sometimes creative or body-centered techniques to help new coping skills stick. The focus is on small, achievable changes that lead to more daily ease and clearer direction.
Focus areas and approaches
Everything Rebecca lists on their public professional profile, in their own terms.
- LGBT
- Trauma and abuse
- Bipolar disorder
- Depression
- Coping with life changes
- Stress, Anxiety
- Addictions
- Eating disorders
- Coaching
- Compassion fatigue
- Abandonment
- Aging and geriatric issues
- Attachment issues
- BDSM, kink, and alternative sex culture
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Coping with natural or human-caused disaster
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Immigration issues
- Impulsivity
- Isolation / loneliness
- Life purpose
- Mood disorders
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Traumatic brain injury
- Women's issues
- Workplace issues
- Young adult issues
Approaches Rebecca names
- Emotionally-Focused Therapy (EFT)
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Hypnotherapy
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Somatic Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Emotion and Action: Approaches for Online Work
Rebecca emphasizes Emotionally-Focused Therapy to help people recognize and name strong feelings and understand how those feelings shape behavior and relationships. EFT is useful for working through painful memories, intense shame, and patterns that keep people stuck.She also draws on Acceptance and Commitment Therapy, which helps clients notice thoughts without getting stuck in them and take small actions that match their values. Attachment-Based ideas are used to trace how early relationships influence current reactions and to build more supported ways of relating to oneself and others.
Choosing the right approach is a team effort. Rebecca collaborates with each person to decide which methods fit their goals and preferences, and she adjusts plans as needed during the work together.
Online sessions are offered by video calls, phone sessions, live chat, and text-based messaging to provide flexibility. Video works well for deeper conversations and visual cues, phone calls can fit into a busy day or use less bandwidth, and chat or messaging lets people check in between sessions or use shorter, focused touchpoints. These options make it easier to keep therapy consistent around work, caregiving, or health demands.
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Questions people ask
What kinds of concerns does Rebecca help with?
She works with anxiety, depression, bipolar mood challenges, trauma and abuse, addictions, eating issues, and stress related to caregiving and life changes.
What is her therapeutic style like?
Rebecca uses a warm, direct style that encourages honesty and steady support. Sessions focus on identifying emotions, testing thoughts, and building useful new habits.
How much clinical experience does she have?
She has seven years of experience working in clinical settings and community care.
What credentials and location are listed for her?
She is a Licensed Clinical Social Worker - LCSW - practicing in Texas.
Which languages are supported and can international clients join?
Sessions are offered in English. She is not accepting international clients.
What session formats are available online?
Sessions can be conducted by video calls, phone sessions, live chat, or text-based messaging.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on therapist availability.
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